6WEC #17 Week 2, Day 2, Mon. April 18

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • CherTLC4u
    ADBB Adventurer
    • Mar 27, 2004
    • 329
    #16
    Curves - 30 mins

    Altho I dont mention this, I'm on my feet all day. And walk fast most places I go.
    Start: 3/6/05
    ReStart: 10/1/2006
    Female 47 yrs old
    209/197/130

      Comment

      • RamblinWreck
        ADBB Admirer
        • Oct 25, 2003
        • 64
        #17
        Saturday: Walked 1 hour on treadmill
        Sunday: rest
        Monday: Walked 1 hour on treadmill
        RamblinWreck

        Male; 6' 0"; Start: 252 / Current: 252 / Goal: 180

          Comment

          • teejay
            ADBB Advocate
            • Mar 04, 2005
            • 640
            #18
            Hello all

            Shawnee, your wife as well as you are in my thoughts

            Today.
            Watp 2 mile
            Richard Simmons Dance your pants off 50 min
            Richard Simmons Tonin' Downtown 30 min
            Crunches and leg lifts using the exercise ball

            TJ
            TJ female
            just taking it as it comes right now.
            215/198/110
            re-start date 4-23-07
            measure every Sunday night, weigh every Monday.

            Here's hoping I start liking Mondays

              Comment

              • spazzyhilo
                ADBB Advocate
                • Mar 12, 2005
                • 876
                #19
                35 mins treadmill and weight lifting
                F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                :oha:






                  Comment

                  • SKINNYISN'TME
                    ADBB Admirer
                    • Mar 29, 2005
                    • 58
                    #20
                    Saturday 4-16-05
                    10 min Eleptical 20 min treadmill
                    upper, lower body weights

                    Sun 4-17-04-REST DAY

                    Mon 4-18-05
                    10 min Eleptical, 20 min treadmill
                    upper, lower body weights
                    CINDY F/27
                    Original Start Nov.04 /2nd start 3-29-05
                    SW 275-CW 235-MINI GOAL 180Code:

                      Comment

                      • weiner
                        ADBB Admirer
                        • Apr 02, 2004
                        • 78
                        #21
                        rest day

                          Comment

                          • Tom E
                            ADBB Admirer
                            • Mar 17, 2005
                            • 51
                            #22
                            A little late, but better than never. I had my weight training class and played b ball.
                            245/235/175 male, 6 foot, and 17
                            Restarted 3/25/08...230/230/180...20 years old

                              Comment

                              • FedUpWithFat
                                ADBB Adventurer
                                • Mar 14, 2005
                                • 230
                                #23
                                walked 1 1/2 hours
                                5'4" Female
                                age 44
                                Restart 1/2/08
                                214.4/202/150





                                Tomorrow you'll wish you had started today.

                                Challenge Ticker:


                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #24
                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

                                      • BonnieL
                                        ADBB Adventurer
                                        • Oct 31, 2003
                                        • 269
                                        #25
                                        30 minutes elliptical

                                          Comment

                                          • snowlily
                                            ADBB Adventurer
                                            • Aug 24, 2004
                                            • 284
                                            #26
                                            30 minute walk :joy
                                            ~~Snowlily~~

                                            SW: 212
                                            CW: 205
                                            GW: 135

                                            "If you don't change how you are, you'll always have what you got".....or something like that! LOL!

                                              Comment

                                              • anotherkim
                                                ADBB Admirer
                                                • Jan 16, 2004
                                                • 57
                                                #27
                                                Two hours of walking in the morning plus 30 minutes of stretching, and then lugging a 47 pound suitcase through La Guardia and Nashville airports. How did my suitcase gain 13 pounds in only 4 days?
                                                Kim
                                                F 36
                                                Restart 3/14
                                                SW296/CW260/GW175

                                                  Comment

                                                  • Skyye
                                                    • Jul 13, 2004
                                                    • 3164
                                                    #28
                                                    gotcha
                                                    31yr / 5'6" / F

                                                    Click here to visit the 6WEC webpage.

                                                    Mini Goal #1

                                                      Comment

                                                      Previous 1 2 template Next
                                                      Working...