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6WEC #60, Week 1, Day 5, Thursday, March 25

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  • #16
    Re: 6WEC #60, Week 1, Day 5, Thursday, March 25

    Shred Level 1




    Started Atkins way of life: 10/24/2009
    Age: 40
    Height: 5'6"

    May 2010 Challenges
    Water: 90 oz min.
    Lunges 180 /400

    6 Week Exercise Challenge #61
    Workout: 4 days a week

    x4

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    • #17
      Re: 6WEC #60, Week 1, Day 5, Thursday, March 25

      Stair Stepping & Weights
      280.2/270.0/120



      Mini Goals
      #1: 270 ~ met 5/5/2010
      #2: 260

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      • #18
        Re: 6WEC #60, Week 1, Day 5, Thursday, March 25

        Swam laps for 45 minutes.
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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