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6WEC #60, Week 2, Day 3, Tuesday, March 30

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  • #16
    Re: 6WEC #60, Week 2, Day 3, Tuesday, March 30

    2 mile jog

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    • #17
      Re: 6WEC #60, Week 2, Day 3, Tuesday, March 30

      Kelly’s Cardio/KICK STEP-boxing DVD

      • Female Age: 28
      • Height: 5' 2"
      • Start Induction Weight: 245 lbs 3/1/08
      • Start Induction Again: 223lbs 11/10/09
      • Target Goal for Vacation: 170lbs 6/5/10
      • Target Goal & Date: 130 lbs 12/31/10
      • Exercise Routine: Kelly Coffey & Cathe DVDs

      sigpic

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      • #18
        Re: 6WEC #60, Week 2, Day 3, Tuesday, March 30

        another rest day...
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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