6WEC #61, Week 1, Day 1, Sunday, May 2

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  • britt997
    ADBB Adventurer
    • Mar 08, 2007
    • 144
    #16
    Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

    Rest day.
    PATTI

    RESTART 03/18/10 Weight: 336.5
    4/29/2010 Weight: 307.5




    Original Start date: 3/12/07
    sw 318/cw 224/gw 160

      Comment

      • cbzmomof6
        • Apr 16, 2010
        • 74
        #17
        Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

        Walked 35 minutes!

        ~ Caroline ~





          Comment

          • LovingThyself
            • Oct 22, 2009
            • 510
            #18
            Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

            1.15 min.
            hiking up hill then running down hill... fun!




            Started Atkins way of life: 10/24/2009
            Age: 40
            Height: 5'6"

            May 2010 Challenges
            Water: 90 oz min.
            Lunges 180 /400

            6 Week Exercise Challenge #61
            Workout: 4 days a week

            x4

              Comment

              • soon2bslim
                ADBB Adventurer
                • Jul 24, 2005
                • 485
                #19
                Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

                Rest Day
                Female
                Flights Challenge:
                DONE: 1886 flights completed!
                Full set of Virtual buildings -DONE!!!

                May Challenges:
                * Abs 1500
                *Squats 650
                *Water 72 oz
                *6 WEC 3x/wk

                NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                sigpic

                  Comment

                  • Zarabelle
                    • Feb 09, 2004
                    • 3515
                    #20
                    Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

                    rest day for me too
                    224/200/165
                    F 38 (5'7)
                    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                    24 LOST 35 TO GO
                    Mini Goals: 200/190/180/170/165




                      Comment

                      • blueberrylady
                        Spotlight Hostess
                        • Apr 17, 2007
                        • 2900
                        #21
                        Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

                        Rest day for me.
                        Aka Nyna
                        HW199/CW168.5/GW155

                        "Enough is as good as a feast".~Lord Byron

                        Remember, a moment on the lips, forever on the hips!

                        X16 X14 X3

                          Comment

                          • Alex_D
                            ADBB Amateur
                            • Mar 27, 2010
                            • 14
                            #22
                            Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

                            rest day for me too!....







                            ALEX D: 27 yrs, Female
                            *INDUCTION* 03/22/2010
                            Current Weight: 252
                            Goal # 1: 245
                            Goal # 2: 230
                            Goal # 3: 215
                            Goal # 4: Onderland!! 1999
                            Goal # 5: 185
                            Goal # 6: 160
                            Goal # 7: 145
                            Finish Line: 130!!

                              Comment

                              • Whatsername
                                • May 09, 2009
                                • 1111
                                #23
                                Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

                                Rest Day

                                x5










                                5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

                                  Comment

                                  • segue
                                    ADBB Amateur
                                    • Apr 22, 2010
                                    • 24
                                    #24
                                    Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

                                    Today I walked on the treadmill for 45 minutes.

                                      Comment

                                      • Katie0413
                                        ADBB Amateur
                                        • Mar 09, 2010
                                        • 20
                                        #25
                                        Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

                                        Rest day =)

                                          Comment

                                          • mommajen
                                            ADBB Advocate
                                            • May 21, 2008
                                            • 710
                                            #26
                                            Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

                                            Rest Day!
                                            280.2/270.0/120



                                            Mini Goals
                                            #1: 270 ~ met 5/5/2010
                                            #2: 260

                                              Comment

                                              • ShannonK
                                                • Jan 27, 2005
                                                • 1663
                                                #27
                                                Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

                                                Sick, sorry for the late response
                                                149.8/no weigh/ 119



                                                1st goal: 139 (earlier weight)
                                                what the rungs mean to me:
                                                rung 1 - more veggies
                                                rung 2 - dairy (some milk in coffee)
                                                rung 3 - seeds, nuts (mostly sprinkled on salads)
                                                rung 4 - berries, melon
                                                rung 5 - wine -
                                                rung 6 - beans, hummus
                                                rung 7 - other fruits
                                                rung 8 - carrots/ potatoes (nah, prolly not)
                                                rung 9 - whole grains (fresh Dutch breads...)
                                                Major Goal - 128 lbs/ healthy range
                                                (on to pre-maintenance)

                                                  Comment

                                                  • Georgiana
                                                    Moderator
                                                    • Jan 26, 2008
                                                    • 12782
                                                    #28
                                                    Re: 6WEC #61, Week 1, Day 1, Sunday, May 2

                                                    Walked 45 min.
                                                    "Get action. Seize the moment. Man was never intended to become an oyster."

                                                    -- Theodore Roosevelt

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