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6WEC #61, Week 1, Day 6, Friday, May 7

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  • #16
    Re: 6WEC #61, Week 1, Day 6, Friday, May 7

    walked 45 mins

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    • #17
      Re: 6WEC #61, Week 1, Day 6, Friday, May 7

      walk~15 min
      mowing lawn~1 hour

      x5










      5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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      • #18
        Re: 6WEC #61, Week 1, Day 6, Friday, May 7

        rest day
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

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        • #19
          Re: 6WEC #61, Week 1, Day 6, Friday, May 7

          1 mile walk
          280.2/270.0/120



          Mini Goals
          #1: 270 ~ met 5/5/2010
          #2: 260

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          • #20
            Re: 6WEC #61, Week 1, Day 6, Friday, May 7

            Rest Day
            Holly
            26, female, 5'6"

            Start Date 1/17/08
            Reinduction Date 4/12/2010
            Restart SW215/CW206/GW160


            Mini Goal 1: 210 <--new book; made! 4/19
            Mini Goal 2: 199 <--spa!
            Mini Goal 3: 185 <--out of obesity BMI!

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            • #21
              Re: 6WEC #61, Week 1, Day 6, Friday, May 7

              Rest Day
              Female
              Flights Challenge:
              DONE: 1886 flights completed!
              Full set of Virtual buildings -DONE!!!

              May Challenges:
              * Abs 1500
              *Squats 650
              *Water 72 oz
              *6 WEC 3x/wk

              NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

              I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
              sigpic

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              • #22
                Re: 6WEC #61, Week 1, Day 6, Friday, May 7

                Rest day

                ~ Caroline ~





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                • #23
                  Re: 6WEC #61, Week 1, Day 6, Friday, May 7

                  Rest day for me.
                  Aka Nyna
                  HW199/CW168.5/GW155

                  "Enough is as good as a feast".~Lord Byron

                  Remember, a moment on the lips, forever on the hips!

                  X16 X14 X3

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