Re: 6WEC #61, Week 1, Day 6, Friday, May 7
walked 45 mins
walked 45 mins
-
-
Re: 6WEC #61, Week 1, Day 6, Friday, May 7
walk~15 min
mowing lawn~1 hourComment
-
Re: 6WEC #61, Week 1, Day 6, Friday, May 7
rest dayJulie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
-
Re: 6WEC #61, Week 1, Day 6, Friday, May 7
1 mile walk280.2/270.0/120
Mini Goals
#1: 270 ~ met 5/5/2010
#2: 260Comment
-
Re: 6WEC #61, Week 1, Day 6, Friday, May 7
Rest DayHolly
26, female, 5'6"
Start Date 1/17/08
Reinduction Date 4/12/2010
Restart SW215/CW206/GW160
Mini Goal 1: 210 <--new book; made! 4/19
Mini Goal 2: 199 <--spa!
Mini Goal 3: 185 <--out of obesity BMI!
Comment
-
Re: 6WEC #61, Week 1, Day 6, Friday, May 7
Rest DayFemale
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
sigpicComment
-
Re: 6WEC #61, Week 1, Day 6, Friday, May 7
Rest day for me.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
Comment