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6WEC #17 Week 3, Day 7, Sat. April 30

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  • #1

    6WEC #17 Week 3, Day 7, Sat. April 30

    I walked for 30 minutes on the treadmill.
    Dee
    F 5'3"
    228/189/130
    starting date 3/03/05


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  • #2
    Day OFF!!! :yes
    Start: 3/6/05
    ReStart: 10/1/2006
    Female 47 yrs old
    209/197/130

    Comment

    • #3
      Hey!

      :dancing I'm runnnnnning in the rainnnnnnn,

      Just runnnnnning in the rainnnnn,

      Ohhhhhh what a glo-ri-ous feeeeeling.

      I'm dripping weeeeeeet agaaaaaaaain! :dancing

      Yuh....4miles, squish, squish, squish..........


      Ta, till tomorrow.
      5'3" SW-141 CW-127 GW-hold below 125



      "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!

      Comment

      • #4
        30 mins. Elliptical.
        {100% Female/30/5'6"}
        I love Bobby & Whitney!
        Many of life's failures are people who did not realize how close they were to success when they gave up.

        -Thomas Edison

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        • #5
          resting. well, not really but call it a rest day cuz I am not doing anything more than I have done today!
          BARB

          Life is what happens to you
          while you're busy making other plans!
          15.38 miles biking this year


          Comment

          • #6
            in this order:
            bike:
            7 miles
            38.25 minutes
            412 calories

            crunches:
            4 sets, 10 reps each

            bike:
            2 miles
            11 minutes
            121 calories
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

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            • #7
              I guess you could call this a rest day.

              just walking around town to the city-wide garage sales

              Found out I am almost too small for a pair of size 16 Zena blue jeans how cool is that? :joy

              TJ
              TJ female
              just taking it as it comes right now.
              215/198/110
              re-start date 4-23-07
              measure every Sunday night, weigh every Monday.

              Here's hoping I start liking Mondays

              Comment

              • #8
                Congrats TJ!

                200 various crunches
                ~Bridget~ (F) Age 25
                5'10 - 270HW/?CW/190GW

                Comment

                • #9
                  gotcha

                  doin the watp vid fri kind aggravated my sore back even w/o the weights so i took sat as rest day
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

                  • #10
                    Walked to the supermarket instead of taking the bus but nothing too strenuous.


                    Deborah
                    female, 36 years old
                    4'7"


                    161/147.5/112ish





                    Comment

                    • #11
                      Worked in the yard.
                      Started 1/3/2005
                      SW204/CW172/GW130 female






                      [/

                      Comment

                      • #12
                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #13
                          REST DAY


                          Female 215/158/143

                          Comment

                          • #14
                            rest day
                            5'4" Female
                            age 44
                            Restart 1/2/08
                            214.4/202/150





                            Tomorrow you'll wish you had started today.

                            Challenge Ticker:


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                            • #15
                              40 minutes elliptical

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