6WEC #17 Week 4, Day 1, Sun. May 1

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  • chickaDee59
    ADBB Adventurer
    • Apr 06, 2005
    • 202
    #1

    6WEC #17 Week 4, Day 1, Sun. May 1

    I walked for 30 minutes on the treadmill.
    Dee
    F 5'3"
    228/189/130
    starting date 3/03/05


    Tags: None
    • CherTLC4u
      ADBB Adventurer
      • Mar 27, 2004
      • 329
      #2
      Day off! :joy
      Start: 3/6/05
      ReStart: 10/1/2006
      Female 47 yrs old
      209/197/130

        Comment

        • Success101
          ADBB Adventurer
          • Apr 13, 2004
          • 178
          #3
          Saturday, April 30 - Slim In 6

          Sunday, May 1 - Slim in 6

            Comment

            • spazzyhilo
              ADBB Advocate
              • Mar 12, 2005
              • 876
              #4
              yeah... I was a slug yesterday... so to make up for it today I jogged 1.5 miles when before I could only do 1!
              F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




              1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
              :oha:






                Comment

                • jimmie 48
                  MODERATOR
                  • Jul 14, 2004
                  • 36081
                  #5
                  bike:
                  8.5 miles
                  42.25 minutes
                  501 calories

                  crunches:
                  6 sets, 8 reps each
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                    Comment

                    • JTsBlackqueen21
                      ADBB Adventurer
                      • Mar 25, 2005
                      • 153
                      #6
                      my exercise....

                      I probably beat everyone on here but....

                      Did the whole Walk for Hunger 20 MILES BABY!!

                      so damn tired.... :joy :icondance










                      ~*~Started Atkins on 3/27/05!, Restarted Atkins 1/02/06, Restarted AGAIN on 9/24/06~*~
                      female

                      215/176/160

                      Start size in '05: weight 215 size: 16
                      Starting Stats on 3/27/05:
                      Swaist: 40
                      Ships: 46
                      Sbmi: 33.7%

                      Start stats on 9/24/06
                      Swaist: 34.5
                      Ships: 39
                      Sbmi: 27.6%

                        Comment

                        • bree630
                          ADBB Adventurer
                          • Jan 07, 2004
                          • 286
                          #7
                          30 min treadmill
                          ~Bridget~ (F) Age 25
                          5'10 - 270HW/?CW/190GW

                            Comment

                            • teejay
                              ADBB Advocate
                              • Mar 04, 2005
                              • 640
                              #8
                              ok so 2 miles on the airofit
                              100 crunches/various
                              100 pelvic tilts/ various

                              Then silly me Yoga/pilates dvd
                              oh my gotta do that one sparingly

                              TJ
                              TJ female
                              just taking it as it comes right now.
                              215/198/110
                              re-start date 4-23-07
                              measure every Sunday night, weigh every Monday.

                              Here's hoping I start liking Mondays

                                Comment

                                • Skyye
                                  • Jul 13, 2004
                                  • 3164
                                  #9
                                  rest day
                                  31yr / 5'6" / F

                                  Click here to visit the 6WEC webpage.

                                  Mini Goal #1

                                    Comment

                                    • **Nikki**
                                      ADBB Adventurer
                                      • Mar 16, 2005
                                      • 495
                                      #10
                                      Rest Day.
                                      {100% Female/30/5'6"}
                                      I love Bobby & Whitney!
                                      Many of life's failures are people who did not realize how close they were to success when they gave up.

                                      -Thomas Edison

                                        Comment

                                        • Barbde
                                          ADBB Admiral
                                          • Aug 09, 2004
                                          • 7797
                                          #11
                                          Rest day
                                          BARB

                                          Life is what happens to you
                                          while you're busy making other plans!
                                          15.38 miles biking this year


                                            Comment

                                            • Alienore
                                              ADBB Adventurer
                                              • Nov 24, 2004
                                              • 440
                                              #12
                                              Rest day


                                              Deborah
                                              female, 36 years old
                                              4'7"


                                              161/147.5/112ish





                                                Comment

                                                • pockets
                                                  ADBB Admiral
                                                  • Jan 18, 2005
                                                  • 1055
                                                  #13
                                                  Rest day.
                                                  Started 1/3/2005
                                                  SW204/CW172/GW130 female






                                                  [/

                                                    Comment

                                                    • fancypantstomatch
                                                      ADBB Advocate
                                                      • Feb 11, 2005
                                                      • 527
                                                      #14
                                                      30 min on elliptical
                                                      Nikki 25 Female

                                                      5'11" 295/279/175
                                                      Re-Start: Jan 29, 2007
                                                      mini goal~ 250 :icon_danc

                                                      :dancing1 March Milage Challenge~ 0/55 miles

                                                      Hopelessly addicted to World of Warcraft :laughing-

                                                        Comment

                                                        • Skyye
                                                          • Jul 13, 2004
                                                          • 3164
                                                          #15
                                                          gotcha
                                                          31yr / 5'6" / F

                                                          Click here to visit the 6WEC webpage.

                                                          Mini Goal #1

                                                            Comment

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