Announcement

**CherTLC4u** · May 1, 2005, 10:05 AM

Day off! :joy

**Success101** · May 1, 2005, 11:58 AM

Saturday, April 30 - Slim In 6

Sunday, May 1 - Slim in 6

**spazzyhilo** · May 1, 2005, 12:37 PM

yeah... I was a slug yesterday... so to make up for it today I jogged 1.5 miles when before I could only do 1!

**jimmie 48** · May 1, 2005, 01:29 PM

bike:
8.5 miles
42.25 minutes
501 calories

crunches:
6 sets, 8 reps each

**JTsBlackqueen21** · May 1, 2005, 02:24 PM

my exercise....

I probably beat everyone on here but....

Did the whole Walk for Hunger 20 MILES BABY!!

so damn tired.... :joy :icondance

**bree630** · May 1, 2005, 04:23 PM

30 min treadmill

**teejay** · May 1, 2005, 09:03 PM

ok so 2 miles on the airofit
100 crunches/various
100 pelvic tilts/ various

Then silly me Yoga/pilates dvd
oh my gotta do that one sparingly

TJ

**Skyye** · May 1, 2005, 09:19 PM

rest day

**Nikki** · May 1, 2005, 09:41 PM

Rest Day.

**Barbde** · May 2, 2005, 04:02 AM

Rest day

**Alienore** · May 2, 2005, 05:37 AM

Rest day

Deborah

**pockets** · May 2, 2005, 07:12 AM

Rest day.

**fancypantstomatch** · May 2, 2005, 07:25 AM

30 min on elliptical

**Skyye** · May 2, 2005, 02:46 PM

gotcha

6WEC #17 Week 4, Day 1, Sun. May 1