6WEC #17, Week 4, Day 5, Thurs. May 5

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  • chickaDee59
    ADBB Adventurer
    • Apr 06, 2005
    • 202
    #1

    6WEC #17, Week 4, Day 5, Thurs. May 5

    I walked for 30 minutes on the treadmill.
    Dee
    F 5'3"
    228/189/130
    starting date 3/03/05


    Tags: None
    • moonwish
      ADBB Advocate
      • Apr 22, 2004
      • 882
      #2
      40' spinning class
      30' stepper
      3x30 abs
      female/33/5'

      RESTART: September 2009:



      Success is a science; if you have the conditions, you get the result.


        Comment

        • shawnee
          ADBB Adventurer
          • Jun 24, 2003
          • 375
          #3
          Morning Session: 1&1/2 Mile Swim
          Afternoon Session: 20 Minutes Lifting, 30 Minutes Elliptical
          I try to take one day at a time but sometimes several days attack me at once

          Started June 1, 2003
          Start 229/ Now at 188/ Goal 175

          Straight White Male, Married, 56 Years Old looking for........

            Comment

            • pockets
              ADBB Admiral
              • Jan 18, 2005
              • 1055
              #4
              1 mile walk on the track! Gosh I cant believe we are on week 4.
              Started 1/3/2005
              SW204/CW172/GW130 female






              [/

                Comment

                • DebbietheHugBug
                  • Apr 15, 2004
                  • 1052
                  #5
                  Family arrived last night so I wasn't able to work out. The rest of the week is looking iffy.

                  However, I'm down 3.5 lbs!!!! How did that happen? Thank you Whooshie Fairy!!! :icondance
                  51/F 5' 152.5/150/110







                  Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

                    Comment

                    • fancypantstomatch
                      ADBB Advocate
                      • Feb 11, 2005
                      • 527
                      #6
                      Congrats Deb! I'm down 3 lbs too!

                      Denise Austin upper body work out and abs

                      30 minutes on elliptical (2 miles)
                      Nikki 25 Female

                      5'11" 295/279/175
                      Re-Start: Jan 29, 2007
                      mini goal~ 250 :icon_danc

                      :dancing1 March Milage Challenge~ 0/55 miles

                      Hopelessly addicted to World of Warcraft :laughing-

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                        • Barbde
                          ADBB Admiral
                          • Aug 09, 2004
                          • 7797
                          #7
                          Slim in 6, Start it up. Waiting patiently for the niece to be able to move on to ramp it up! She is still whining today! LOL.
                          BARB

                          Life is what happens to you
                          while you're busy making other plans!
                          15.38 miles biking this year


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                            • Roserae
                              ADBB Adventurer
                              • Dec 06, 2003
                              • 180
                              #8
                              walked for 30 minutes on treadmill.
                              Stacy
                              Started 2/5/04
                              5'5, 34 y/o
                              (highest weight 306) 286/232/140

                                Comment

                                • CherTLC4u
                                  ADBB Adventurer
                                  • Mar 27, 2004
                                  • 329
                                  #9
                                  Curves! :icondance
                                  Start: 3/6/05
                                  ReStart: 10/1/2006
                                  Female 47 yrs old
                                  209/197/130

                                    Comment

                                    • jimmie 48
                                      MODERATOR
                                      • Jul 14, 2004
                                      • 36081
                                      #10
                                      bike:
                                      7 miles
                                      36.45 minutes
                                      411 calories

                                      crunches:
                                      (on higgies recommendation)
                                      4 sets of 12 reps each
                                      yep, the last ones hurt just like he said!
                                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                      4th STRAIGHT CHAMPIONSHIP

                                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                      What I Just Earned..

                                      Current Challenges.....

                                        Comment

                                        • teejay
                                          ADBB Advocate
                                          • Mar 04, 2005
                                          • 640
                                          #11
                                          OK I did 2 more hours of mowing

                                          Also moved 1200 pounds of topsoil today 40 lbs at a time

                                          first I loaded it into the truck. Then I unloaded it at the house, then I moved it to where I needed it.

                                          Enough of a work out for me today.


                                          TJ
                                          TJ female
                                          just taking it as it comes right now.
                                          215/198/110
                                          re-start date 4-23-07
                                          measure every Sunday night, weigh every Monday.

                                          Here's hoping I start liking Mondays

                                            Comment

                                            • Skyye
                                              • Jul 13, 2004
                                              • 3164
                                              #12
                                              only watp 1 mile today
                                              31yr / 5'6" / F

                                              Click here to visit the 6WEC webpage.

                                              Mini Goal #1

                                                Comment

                                                • Success101
                                                  ADBB Adventurer
                                                  • Apr 13, 2004
                                                  • 178
                                                  #13
                                                  Slim In 6

                                                    Comment

                                                    • Alienore
                                                      ADBB Adventurer
                                                      • Nov 24, 2004
                                                      • 440
                                                      #14
                                                      rest day


                                                      Deborah
                                                      female, 36 years old
                                                      4'7"


                                                      161/147.5/112ish





                                                        Comment

                                                        • FedUpWithFat
                                                          ADBB Adventurer
                                                          • Mar 14, 2005
                                                          • 230
                                                          #15
                                                          walked 1 hour
                                                          5'4" Female
                                                          age 44
                                                          Restart 1/2/08
                                                          214.4/202/150





                                                          Tomorrow you'll wish you had started today.

                                                          Challenge Ticker:


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