6WEC #17 Week 6, Day 1, Sun 15

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  • Richt
    • Jan 08, 2004
    • 14844

    #1

    6WEC #17 Week 6, Day 1, Sun 15

    Just a game of cricket for me this afternoon.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!
  • JordanII
    ADBB Adventurer
    • Mar 23, 2004
    • 202

    #2
    Hey!

    Ran 5 miles in 50 minutes.

    It was hard slogging today. I will need my Rest Day tomorrow for sure.

    Ta, till Tuesday.
    5'3" SW-141 CW-127 GW-hold below 125



    "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!

    Comment

    • fancypantstomatch
      ADBB Advocate
      • Feb 11, 2005
      • 527

      #3
      3 miles on elliptical.
      Nikki 25 Female

      5'11" 295/279/175
      Re-Start: Jan 29, 2007
      mini goal~ 250 :icon_danc

      :dancing1 March Milage Challenge~ 0/55 miles

      Hopelessly addicted to World of Warcraft :laughing-

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164

        #4
        updated
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

        • chickaDee59
          ADBB Adventurer
          • Apr 06, 2005
          • 202

          #5
          Rest Day
          Dee
          F 5'3"
          228/189/130
          starting date 3/03/05


          Comment

          • CherTLC4u
            ADBB Adventurer
            • Mar 27, 2004
            • 329

            #6
            Day off
            Start: 3/6/05
            ReStart: 10/1/2006
            Female 47 yrs old
            209/197/130

            Comment

            • **Nikki**
              ADBB Adventurer
              • Mar 16, 2005
              • 495

              #7
              Rest Day.
              {100% Female/30/5'6"}
              I love Bobby & Whitney!
              Many of life's failures are people who did not realize how close they were to success when they gave up.

              -Thomas Edison

              Comment

              • Girasol
                Moderator
                • Aug 11, 2004
                • 181

                #8
                Rest day


                Female 215/158/143

                Comment

                • teejay
                  ADBB Advocate
                  • Mar 04, 2005
                  • 640

                  #9
                  Ok I need to update now

                  Saturday, I walked a mile but that was all I could do as my back was still way painful

                  Sunday I took an off day because of my back. It is feeling a lot better now and I should be able to kick it up again tomorrow.

                  *edited to add

                  I guess I forgot to post for Thursday
                  I walked for 2 miles on the airofit
                  100 crunches, 100 reverse crunches
                  100 pelvic tilts

                  TJ
                  TJ female
                  just taking it as it comes right now.
                  215/198/110
                  re-start date 4-23-07
                  measure every Sunday night, weigh every Monday.

                  Here's hoping I start liking Mondays

                  Comment

                  • Shelly Lynn
                    ADBB Adventurer
                    • Jan 25, 2005
                    • 404

                    #10
                    Hi all first day on this exercise challenge.
                    5 miles on elliptical trainer in 1 hr. Felt good. Dont know if ill be able to do the 5 miles during the week but ill at least do three.

                    shelly

                    5 miles :icondance :joy :icondance
                    Start Date: 1/14/08
                    SW: 191 / CW: 185 / GW: 120








                    Mini Goals:
                    185 - 1/21/2008
                    180
                    175
                    170
                    165
                    160
                    155
                    150
                    145
                    140
                    135
                    130
                    125
                    120

                    Comment

                    • BonnieL
                      ADBB Adventurer
                      • Oct 31, 2003
                      • 269

                      #11
                      30 minutes elliptical

                      Comment

                      • Success101
                        ADBB Adventurer
                        • Apr 13, 2004
                        • 178

                        #12
                        SAT 5/14: Sick

                        SUN 5/15: Sick & Depressed. :no

                        I've been sick and feel like I have set myself back by not being able to work out so many days in a row.

                        Comment

                        • Barbde
                          ADBB Admiral
                          • Aug 09, 2004
                          • 7797

                          #13
                          Rested
                          BARB

                          Life is what happens to you
                          while you're busy making other plans!
                          15.38 miles biking this year


                          Comment

                          • pockets
                            ADBB Admiral
                            • Jan 18, 2005
                            • 1055

                            #14
                            1 mile walk at track
                            Started 1/3/2005
                            SW204/CW172/GW130 female






                            [/

                            Comment

                            • FedUpWithFat
                              ADBB Adventurer
                              • Mar 14, 2005
                              • 230

                              #15
                              Younger daughter graduated from high school today and older daughter's wedding reception today so no time for exercise. Rest day for me.
                              5'4" Female
                              age 44
                              Restart 1/2/08
                              214.4/202/150





                              Tomorrow you'll wish you had started today.

                              Challenge Ticker:


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