6WEC #17 Week 6, Day 2, Mon 16

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  • chickaDee59
    ADBB Adventurer
    • Apr 06, 2005
    • 202
    #1

    6WEC #17 Week 6, Day 2, Mon 16

    I walked for 30 minutes on the treadmill.
    Dee
    F 5'3"
    228/189/130
    starting date 3/03/05


    Tags: None
    • Barbde
      ADBB Admiral
      • Aug 09, 2004
      • 7797
      #2
      Ramped it up!
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


        Comment

        • DebbietheHugBug
          • Apr 15, 2004
          • 1052
          #3
          30 min treadmill
          51/F 5' 152.5/150/110







          Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

            Comment

            • Roserae
              ADBB Adventurer
              • Dec 06, 2003
              • 180
              #4
              Hello, here is my catch up post.

              Went to Branson, MO for four days...but thanks to this challenge I DID NOT skip my exercise!

              Thursday and Friday I walked on the treadmill for 30 minutes and then Saturday and Sunday were rest days.

              Today I did weight training for 1 hour.
              Stacy
              Started 2/5/04
              5'5, 34 y/o
              (highest weight 306) 286/232/140

                Comment

                • fancypantstomatch
                  ADBB Advocate
                  • Feb 11, 2005
                  • 527
                  #5
                  Walked 1 mile today
                  Nikki 25 Female

                  5'11" 295/279/175
                  Re-Start: Jan 29, 2007
                  mini goal~ 250 :icon_danc

                  :dancing1 March Milage Challenge~ 0/55 miles

                  Hopelessly addicted to World of Warcraft :laughing-

                    Comment

                    • DebbietheHugBug
                      • Apr 15, 2004
                      • 1052
                      #6
                      Another death in the family. I hope this is the last one for awhile! I'll do what I can this week.
                      51/F 5' 152.5/150/110







                      Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

                        Comment

                        • Barbde
                          ADBB Admiral
                          • Aug 09, 2004
                          • 7797
                          #7
                          Originally posted by DebbietheHugBug
                          Another death in the family. I hope this is the last one for awhile! I'll do what I can this week.
                          :hug :hug :hug
                          BARB

                          Life is what happens to you
                          while you're busy making other plans!
                          15.38 miles biking this year


                            Comment

                            • CherTLC4u
                              ADBB Adventurer
                              • Mar 27, 2004
                              • 329
                              #8
                              Curves! :icondance
                              Start: 3/6/05
                              ReStart: 10/1/2006
                              Female 47 yrs old
                              209/197/130

                                Comment

                                • jimmie 48
                                  MODERATOR
                                  • Jul 14, 2004
                                  • 36081
                                  #9
                                  bike: 7 miles 36.58 minutes 412 calories
                                  crunches: 4 sets 13 reps each
                                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                  4th STRAIGHT CHAMPIONSHIP

                                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                  What I Just Earned..

                                  Current Challenges.....

                                    Comment

                                    • Shelly Lynn
                                      ADBB Adventurer
                                      • Jan 25, 2005
                                      • 404
                                      #10
                                      Hey everybody,
                                      i did my 4 miles in 45 minutes on the elliptical trainer. Feels good. Hardly new it went by.

                                      Shelly
                                      Start Date: 1/14/08
                                      SW: 191 / CW: 185 / GW: 120








                                      Mini Goals:
                                      185 - 1/21/2008
                                      180
                                      175
                                      170
                                      165
                                      160
                                      155
                                      150
                                      145
                                      140
                                      135
                                      130
                                      125
                                      120

                                        Comment

                                        • BonnieL
                                          ADBB Adventurer
                                          • Oct 31, 2003
                                          • 269
                                          #11
                                          60 minutes elliptical
                                          weights and abs
                                          boxing

                                            Comment

                                            • teejay
                                              ADBB Advocate
                                              • Mar 04, 2005
                                              • 640
                                              #12
                                              day off today
                                              tj
                                              TJ female
                                              just taking it as it comes right now.
                                              215/198/110
                                              re-start date 4-23-07
                                              measure every Sunday night, weigh every Monday.

                                              Here's hoping I start liking Mondays

                                                Comment

                                                • pockets
                                                  ADBB Admiral
                                                  • Jan 18, 2005
                                                  • 1055
                                                  #13
                                                  1 mile walk!
                                                  Started 1/3/2005
                                                  SW204/CW172/GW130 female






                                                  [/

                                                    Comment

                                                    • Skyye
                                                      • Jul 13, 2004
                                                      • 3164
                                                      #14
                                                      headache day...
                                                      31yr / 5'6" / F

                                                      Click here to visit the 6WEC webpage.

                                                      Mini Goal #1

                                                        Comment

                                                        • spazzyhilo
                                                          ADBB Advocate
                                                          • Mar 12, 2005
                                                          • 876
                                                          #15
                                                          20 min bike ride
                                                          F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                                                          1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                                                          :oha:






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