6WEC #17, Week 6, Day 7, Sat. May 21

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  • Barbde
    ADBB Admiral
    • Aug 09, 2004
    • 7797

    #1

    6WEC #17, Week 6, Day 7, Sat. May 21

    2.6 miles on the bike so far today. Had to quit, daughter was with me on rollerblades and crapped out! lol
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


  • chickaDee59
    ADBB Adventurer
    • Apr 06, 2005
    • 202

    #2
    I walked for 30 minutes on the treadmill.
    Dee
    F 5'3"
    228/189/130
    starting date 3/03/05


    Comment

    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081

      #3
      i made it! i made it!

      in this order

      crunches: 3 sets, 15 reps
      bike: 7.7 miles 40 minutes 456 calories
      crunche: 2 sets, 15 reps
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • CherTLC4u
        ADBB Adventurer
        • Mar 27, 2004
        • 329

        #4
        Day off!
        Start: 3/6/05
        ReStart: 10/1/2006
        Female 47 yrs old
        209/197/130

        Comment

        • fancypantstomatch
          ADBB Advocate
          • Feb 11, 2005
          • 527

          #5
          I've had a heck of a day! Running around, went berry picking, chased son around berry field [actually ran] went grocery shopping. AC broke [today] in both car and home, so I've been in my own personal sauna today! (95 degrees today)

          I'm exhausted, so I think I got enough exercise in today.
          Nikki 25 Female

          5'11" 295/279/175
          Re-Start: Jan 29, 2007
          mini goal~ 250 :icon_danc

          :dancing1 March Milage Challenge~ 0/55 miles

          Hopelessly addicted to World of Warcraft :laughing-

          Comment

          • Barbde
            ADBB Admiral
            • Aug 09, 2004
            • 7797

            #6
            added 20 minute pilate video as well!!
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


            Comment

            • teejay
              ADBB Advocate
              • Mar 04, 2005
              • 640

              #7
              Ok slug me for Friday and Saturday.

              Went grocery shopping Friday and drove to pick up the step kids

              too bad we can't count a panic attack as exercise, I promise I was sweating and breathing hard

              Saturday I went and spent 2.5 hours tromping around a house and taking measurements and making estimates of the amount of work needed to make it livable

              So Slug me. I will do better starting with the new challenge

              TJ
              TJ female
              just taking it as it comes right now.
              215/198/110
              re-start date 4-23-07
              measure every Sunday night, weigh every Monday.

              Here's hoping I start liking Mondays

              Comment

              • Shelly Lynn
                ADBB Adventurer
                • Jan 25, 2005
                • 404

                #8
                rest day
                Start Date: 1/14/08
                SW: 191 / CW: 185 / GW: 120








                Mini Goals:
                185 - 1/21/2008
                180
                175
                170
                165
                160
                155
                150
                145
                140
                135
                130
                125
                120

                Comment

                • Roserae
                  ADBB Adventurer
                  • Dec 06, 2003
                  • 180

                  #9
                  Rest day for me today. (though I worked a 12 hour shift and only sat down for about 5 minutes, it didn't FEEL like a rest day!)
                  Stacy
                  Started 2/5/04
                  5'5, 34 y/o
                  (highest weight 306) 286/232/140

                  Comment

                  • spazzyhilo
                    ADBB Advocate
                    • Mar 12, 2005
                    • 876

                    #10
                    Walk Away the Pounds 4 miles
                    F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                    1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                    :oha:






                    Comment

                    • **Nikki**
                      ADBB Adventurer
                      • Mar 16, 2005
                      • 495

                      #11
                      Did Thursday, Friday and Saturday BFL.
                      {100% Female/30/5'6"}
                      I love Bobby & Whitney!
                      Many of life's failures are people who did not realize how close they were to success when they gave up.

                      -Thomas Edison

                      Comment

                      • Skyye
                        • Jul 13, 2004
                        • 3164

                        #12
                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • FedUpWithFat
                          ADBB Adventurer
                          • Mar 14, 2005
                          • 230

                          #13
                          rest day for me
                          5'4" Female
                          age 44
                          Restart 1/2/08
                          214.4/202/150





                          Tomorrow you'll wish you had started today.

                          Challenge Ticker:


                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164

                            #14
                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

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