I'm in that boat also :wave
I think it is because of years of dieting.... starvation mode... low calorie, no fat diets.
Now this "diet" is working, but very slowly... But at least I can eat well and I think I can keep it off because it has been a whole year.
I lost only 10 pounds in two months of Induction. Hubby is doing it with me and he got tired of Induction food so we went on OWL.
It took me 3 months to lose another 10 pounds... so that is 20 lbs in 5 months.
Then this past 7 months I have lost another 10 pounds... but most of it in the first part. I have really slowed down.
Hang in there!!!!
I think it is because of years of dieting.... starvation mode... low calorie, no fat diets.
Now this "diet" is working, but very slowly... But at least I can eat well and I think I can keep it off because it has been a whole year.
I lost only 10 pounds in two months of Induction. Hubby is doing it with me and he got tired of Induction food so we went on OWL.
It took me 3 months to lose another 10 pounds... so that is 20 lbs in 5 months.
Then this past 7 months I have lost another 10 pounds... but most of it in the first part. I have really slowed down.
Hang in there!!!!




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