Well, I just had my birthday yesterday and I'm now 51. 50 didn't seem so bad, but 51 has hit me like a ton of rocks.
Wow, I'm over the 1/2 way mark and although I feel sooo much better than I have in several years, It is scary. I think a lot of it has to do with my medical problems (knees). But, I'm determined to keep a positive attitude and not let it get me down.
I'm going to foucs this year on getting my knees fixed up and getting to goal. Its been two years and I've had a few set-backs (ruptured disks, hysterectomy, knees) but I think sometimes we have to have the 'rough spots' to help us build more determination and make us change our plans to suit our changing lifes. Thats just my theory.
I told my doctor I was disappointed in myself cause I haven't really lost weight since last August and he said he's impressed because I've maintained and not let it deter me. He said with the meds and the inactivity, he thinks I've done good and he has no doubt that I'll jump back in and make it. Wow, if he believes in me like I believe in me, then I know I will make it happen.
Anyways, just wanted to say I may be getting older, but thanks to Atkins I am feeling better mentally and physically.
Wow, I'm over the 1/2 way mark and although I feel sooo much better than I have in several years, It is scary. I think a lot of it has to do with my medical problems (knees). But, I'm determined to keep a positive attitude and not let it get me down.
I'm going to foucs this year on getting my knees fixed up and getting to goal. Its been two years and I've had a few set-backs (ruptured disks, hysterectomy, knees) but I think sometimes we have to have the 'rough spots' to help us build more determination and make us change our plans to suit our changing lifes. Thats just my theory.
I told my doctor I was disappointed in myself cause I haven't really lost weight since last August and he said he's impressed because I've maintained and not let it deter me. He said with the meds and the inactivity, he thinks I've done good and he has no doubt that I'll jump back in and make it. Wow, if he believes in me like I believe in me, then I know I will make it happen.
Anyways, just wanted to say I may be getting older, but thanks to Atkins I am feeling better mentally and physically.




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