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Just call me Bionic knees

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  • #16
    Re: Just call me Bionic knees

    Thanks. I learned from going into the hospital in August (hysterectomy) that you have to take your own foods ---just in case---. Yes, the hospital staff were very accomodating in helping me pick foods that I could eat. I had pork chops, chicken breast, turkey and steamed veggies with a daily salad and sugar free jello. I told them to hold the juices and milk and send me an extra bottle of water -- which they did.

    I have a small cooler with an ice-block that goes inside. The first day I had some chicken, celery and string cheese inside. I ate that with the salad they sent, so I was in no way hungry.

    I have just learned that there are no excuses. We have to look out for ourselves. It is our life-style. We are the ones who must be responsible to make it happen. I depended on others and put blame on everything imaginable all my life before Atkins. Now it is just a part of my life to always make sure I have what I need to do what I have to do.
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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    • #17
      Re: Just call me Bionic knees

      Bravo



      as we all have learned Failing to Plan is planning to fail.

      Now the big question is how are those knees and you getting around?
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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