:yes Hi everyone, Just checking in to let you know that the scale went down again, 2 lbs. wooooooooo!!!!! Down to 180 I think I'll feel real good once I get out of the 80's it's always so encouraging when you go down one whole #. Hope everbody is staying clean, losing and happy. Success to all. Grumpy
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Down 2 pounds Wooooooooo!!
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Congratulatios - there is nothing quite like the scale going down. :icondancesigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Congrats grumpy. I agree with seeing the scale go down, but don't lose sight of the other benefits as well, like clothes getting loose, more energy, a glow to the skin because it so nice and hydrated from all that water we drink.
Keep up the good work, and that scale will move some more. I am proud of you.
female
Start 12/28/02
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