Re: Eating disorders?
It hurts me to read stories about ppl suffering form eating disorders, b/c it is complete ****.
I have been bulemic with anorexic tendencies for about 3 yrs..I'm 20 now
I am trying to recover but it is really hard. ..I have gained weight and now my BMI is 19.9..which I know is in the healthy range but I still feel extremely fat. (to the point that I hate going out in public and avoid it at all costs). So I'm hoping to lose weight to the point at which I am comfortable with my body..not to an extreme low weight but I think losing 10lbs would be ok.
The thing about atkins is I find it hard b/c when you are at a lower weight it is harder to lose with it...and in general it is just hard not to focus on calories.
But I'm hoping that it will not only help me lose weight but teach me to eat healthier and proper portions.
good luck everyone
It hurts me to read stories about ppl suffering form eating disorders, b/c it is complete ****.
I have been bulemic with anorexic tendencies for about 3 yrs..I'm 20 now
I am trying to recover but it is really hard. ..I have gained weight and now my BMI is 19.9..which I know is in the healthy range but I still feel extremely fat. (to the point that I hate going out in public and avoid it at all costs). So I'm hoping to lose weight to the point at which I am comfortable with my body..not to an extreme low weight but I think losing 10lbs would be ok.
The thing about atkins is I find it hard b/c when you are at a lower weight it is harder to lose with it...and in general it is just hard not to focus on calories.
But I'm hoping that it will not only help me lose weight but teach me to eat healthier and proper portions.
good luck everyone

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