Knee troubles finally drove me to see an orthopod. X-rays showed some arthritis and the MRI showed debris, a cyst and arthritis. I opted for cortisone instead of surgery so I could lose more weight and not limp while I'm doing it. Anyway.... he asked me what diet I'm following and when I hesitated he said "You've gone lo-carb haven't you". I said yes and he told me that's how he lost all his weight. He was excited at my loss so far and very encouraging for keeping it up. It was SOOOO good to not hear something negative from an MD!! :yes Now if I could just get past this stall. The scale hasn't moved in a week and I haven't cheated! :sadblinky
T~
T~



Comment