Tweet
Alright, I am back. I don't know how many of you guys remember me, but I guess if you don't you get a chance to get to know me again. A lot of stuff has happened for me over the last couple months (family visiting, my puppy/exercise buddy dieing, etc.) and I am honestly surprised that I didn't gain any weight back (i lost some instead woot-woot!). I feel like a failure for not following through with the way of life I knew to be working wonders for me. Instead of attacking my weight from three directions (diet -- fluid intake -- exercise), totally flopped on both exercise and water and just made sure to eat right.
On the other hand, I was so happy and relieved when I stepped on the scales this morning. This marks the first time in my life that I did not gain weight when I 'fell off the wagon'. Now, I just have to get the exercise picked back up and make sure I get the water flowing again.
Finally, I need to make sure I am popping up here everyday to see the lot of you. It just makes everything so much easier to have a support group. So, I guess I will talk to you all tomorrow. Be safe and drink your water!
-Bran
(oh by the way the new site looks awesome!)
On the other hand, I was so happy and relieved when I stepped on the scales this morning. This marks the first time in my life that I did not gain weight when I 'fell off the wagon'. Now, I just have to get the exercise picked back up and make sure I get the water flowing again.
Finally, I need to make sure I am popping up here everyday to see the lot of you. It just makes everything so much easier to have a support group. So, I guess I will talk to you all tomorrow. Be safe and drink your water!
-Bran
(oh by the way the new site looks awesome!)
Comment