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Getting Extremely Frusturated

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  • #1

    Getting Extremely Frusturated

    K so my weight was down to 187 then it went to 190 to i88 to 193 it's all over the place I weighed this morning the same as I weighed 2 months ago 193. I am watching what I eat added more salad veggies my ratios are good. I am exercising 6 days a week running 1 hour 5 days a week and weight training 1 hour 3 days a week GOOD LORD. I am getting pissed it would be one thing if this weight stayed constant but, the fluctuations suck and NO I ahven't lsot even 1 damn inche But I lost .5 bodyfat according to my last Bioelectical measure of BF. I am sooo FRUSTURATED and really I just needed to Vent. not going anywhere just talking about it makes me feel better.

    Sarah
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com
    Tags: None
  • #2
    Re: Getting Extremely Frusturated

    Don't be frustrated my little cheerleader! I don't have any answers for you. You are awesome though. You've been doing so great. You exercise an awful lot though (well, compared to me). Could it be your body holding onto extra fluids on the days you exercise more? If you're doing everything right then don't worry about it. You know things will sort themselves out soon. Besides, we're not supposed to listen to that evil scale. Where's that picture of you in the sexy dress? That tells the whole story right there. {{{{{{{Sarah}}}}}}}
    Female, 46yrs, 5'3"

    Restarted Atkins 09/19/05
    Re-restarted Atkins 03/12/07

    SW198.5/CW215/GW150







    Slug Free 6WEC#21 & 22 & 23

    "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

    Comment

    • #3
      Re: Getting Extremely Frusturated

      Awwwwwww I'm sorry hunni.... All I can say is keep your chin up and you can do it! Like LadyinRed said Go dig up those sexi pictures! Hehehehe

      <3Stephie
      18/f/NJ
      5'8"
















      Starting Date: January 1, 2006
      sw: 309.5
      cw: 272
      gw: 160

      Starting Measurements:
      Chest: 51" /Now: 47"
      Waiste: 50"/Now: 48"
      Hips: 56"/Now: 51"
      Thighs: 31"/Now: 27"
      Upp. Arms: 18"/Now: 15"
      Total IN. Lost so far: 25"

      :drink I CAN DO IT!!! :icon_joy:






      Comment

      • #4
        Re: Getting Extremely Frusturated

        ((((((((((SARAH))))))))))

        OKay. I know that when your frustrated with this, it's hard to listen to everyone say "It's gonna be okay, Don't worry about it...Blah Blah Blah." Been there...

        But Really, It IS gonna be okay, DON'T worry about it. You have fought so hard to get to where you are. This is just a bump in the road. It will only make you stronger, I promise. You have been there and done it. Your results are absolutely amazing, and you worked hard for them. They didn't come easy, and getting over this bump won't be either. It will be frustrating, and it hurts. You look at how hard you worked to get the scale to move, and now it's bouncing back up. I would be upset too.

        Has your body done this before? Is TOM near? I would check the veggies you are adding. Perhaps they have more sodium than your body is used to, and it's causeing your body to retain water. Just hang in there, just like you've been.

        If you EVER need ANYTHING, PM me. I'm here
        *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

        **About me:**
        23/F/5'3"
        Start date: 7/14/2009
        Lost a total of: 15.75 inches!!



        Comment

        • #5
          Re: Getting Extremely Frusturated

          Sarah. I am in the same boat. For a lot longer....
          The only thing I can figure is to cut back on my cheese! Waaah!
          So I am giving that a try. It is harder than I thought! Cheese is the perfect, easy to grab snack for me and I am trying really hard to find something to replace it!
          BARB

          Life is what happens to you
          while you're busy making other plans!
          15.38 miles biking this year


          Comment

          • #6
            Re: Getting Extremely Frusturated

            Well Barbe I am sure we can both get through this Stall Darn it. I have upped my exercise by adding in the Weight lifting. And the stuff I ahve added is basically Romain Lettuce and a bout 1?4 cup of pees I was fluctuating before I added that though. TOM is right up around the corner it has been so screwed Been spotting all month which really sucks. I know I can get throuhg this I just hope my Body decides it's all right to do so soon.

            Sarah
            sigpic
            Total weight lost 126 LBS
            (HW 302) SW 285
            200lbs 09-03-03
            197lbs 09-03-09
            194lbs 09-04-16
            191lbs 09-04-19
            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
            176lbs 09-08-27 (11 lbs to 165)

            I CAN'T do It for ANYONE but MYSELF!

            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
            Link to PHOTOS: iyamamaschke.shutterfly.com

            Comment

            • #7
              Re: Getting Extremely Frusturated

              Me too...me too. I really think it has a lot to do with the amount of exercise we're doing.

              Comment

              • #8
                Re: Getting Extremely Frusturated

                I sure hope so Wanna. If I was losing inches I would be really happy but, when nothing is happening it's frusturating.

                Sarah
                sigpic
                Total weight lost 126 LBS
                (HW 302) SW 285
                200lbs 09-03-03
                197lbs 09-03-09
                194lbs 09-04-16
                191lbs 09-04-19
                189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                176lbs 09-08-27 (11 lbs to 165)

                I CAN'T do It for ANYONE but MYSELF!

                BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                Link to PHOTOS: iyamamaschke.shutterfly.com

                Comment

                • #9
                  Re: Getting Extremely Frusturated

                  I have no words of wisdom or advice, but wanted to give you a hug.





                  JoAnne ~ female ~ 295/208/Size 14ish
                  Restart 1/9/06: 245/235/to get rid of 235

                  Comment

                  • #10
                    Re: Getting Extremely Frusturated

                    Originally posted by iyamamaschke
                    Well Barbe I am sure we can both get through this Stall Darn it. I have upped my exercise by adding in the Weight lifting. And the stuff I ahve added is basically Romain Lettuce and a bout 1?4 cup of pees I was fluctuating before I added that though. TOM is right up around the corner it has been so screwed Been spotting all month which really sucks. I know I can get throuhg this I just hope my Body decides it's all right to do so soon.

                    Sarah
                    I know, but look at it this way. At least we're not gaining and we're getting darn good exercise.

                    Comment

                    • #11
                      Re: Getting Extremely Frusturated

                      Yeah. That's how I have to keep looking at it Wanna, otherwise I would have given up a long time ago! I think you are probably right about the exercise, but geez! Seems like the body has to get it and give up some time???
                      BARB

                      Life is what happens to you
                      while you're busy making other plans!
                      15.38 miles biking this year


                      Comment

                      • #12
                        Re: Getting Extremely Frusturated

                        I agree my Body is as Stubborn as I am LOL. Just won't give it up for Nothing.

                        Sarah
                        sigpic
                        Total weight lost 126 LBS
                        (HW 302) SW 285
                        200lbs 09-03-03
                        197lbs 09-03-09
                        194lbs 09-04-16
                        191lbs 09-04-19
                        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                        176lbs 09-08-27 (11 lbs to 165)

                        I CAN'T do It for ANYONE but MYSELF!

                        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                        Link to PHOTOS: iyamamaschke.shutterfly.com

                        Comment

                        • #13
                          Re: Getting Extremely Frusturated

                          I'm sure someone here can help. Looking at your overall success, you have to know more about this than I do. Keep us posted on how you get through this, because when i get to a stall I'm gonna be looking for some help.
                          didy
                          208.8 restart Jan 1, 2006/
                          185.4 this week/
                          150 Realistic goal?

                          Comment

                          • #14
                            Re: Getting Extremely Frusturated

                            I know how you feel Sarah. I'm doing the same darn thing. I will see 189, then I'm 190 or 191 for a few days. It is so frustrating. I think my problem is yeast. Every time I run out of Candex that I was taking, I stop losing. I'm off tomorrow to get some more. The stuff is so darn expensive! I also think that I have been over doing the cheese. That is gone for awhile.

                            We just need to keep telling ourselves that we are not gaining fat and that's important. This was the first holiday season that I didn't gain 10 pounds. It seems that every time I complain about not losing to you, I end up having a loss the next day. I'm hoping that it works for both of us this time. (((Hugs)))
                            Michele SW250/CW 226/GW150 F, 38, 5'6"

                            I was down to 175 in 2007 and I will get back there again!

                            Comment

                            • #15
                              Re: Getting Extremely Frusturated

                              I seem to have a pattern - lose a bit (1-2 kg), then nothing for another month until after TOM, then lose a bit more. I am cutting out carrots (which I love) and, from today, my half coffees (and half decaff) - I was having 2 a day. I'll see if that makes a difference. Starting resistance work Saturday too. Hang in there kid, at least you are further along than me, I've still got almost 2/3 rds of mine to go!
                              Odille

                              Start 10 Sep 05
                              F, 170cm (5'7"); 53
                              ----------------------------
                              I lost 11kg or 25.4lbs in 14 days on Induction!
                              131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                              288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                              www.noworriesoz.biz







                              Comment

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