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Re: I just 2-miles WATP!!!
good for you!!!
good for you!!!
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Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
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Re: I just 2-miles WATP!!!
Thanks guys. For some reason, I love Leslie! LOL I actually listen to her! I've decided that this go-round with my weightloss, I've GOT to listen to SOMEBODY because I obviously ain't been listenin' to myself! LOL
So when she says, "Pick up those feet!" I actually try to do it! LOL Hey, I can honestly say I feel better for it, too. I'm feeling my body getting stronger. I still got plenty of abs, but I'm hoping they'll be a thing of the past!
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Re: I just 2-miles WATP!!!
so how many repeat preformamces have you done?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: I just 2-miles WATP!!!
Nice! Nice! Nice! Heee. I love Leslie too. Lately I've been doing Watp 2 miles 3 or 4 times a week. I can only get to the gym twice a week so I do WATP in between. I love it because it's a good workout but I can finish it. And you can do it any time. I have lots of other exercise tapes but the problem is I spend half the time standing there scratching my head trying to figure out what they are doing. Too complicated.Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: I just 2-miles WATP!!!
I love WATP for ABS and the 2 mile is my FAV!!! I am so proud of you!! Keep up the good work. I also like doing 2 miles of the 3 but haven't EVER completed the whole 3. It's a blast and keeps you motivated!Stats F/34/5'2/SW248/CW?
Current Stats 47% Body Fat/Goal is 30%
Not going to be a slave to the scale in 2007!
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Re: I just 2-miles WATP!!!
none. sat., i spent the entire day cleaning. yesterday, i was sick, so i did 15-min., 1 mile. today, i am still at work putting in overtime for a grant due next week. hope to do a least 15-min. whenever i get home tonight. i'll sqeeze it in where i can.Originally posted by 2big4mysizeComment
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Re: I just 2-miles WATP!!!
Fantastic Way!!! Good job~!
JuJu 420/375/300-mini goal
mini goal achieved and passed! 100+lbs gone!
New stats: 420/267/190-mini goal
D-day diagnosis: Type II Diabetes- March '09
Type 2: GONE!!!!
Atkins Baby boy: Hamza 1/27/2008!Comment
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