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  • Just checking in!

    Hi all!

    I knew when I joined this site that I would be more of a occcasional lurker than a well known, suportive member. *sigh* I just can't seem to stick
    with a group on the web.
    I do come back often to read the posts and occasionally post a reply but mostly I just lurk *LOL*

    Anyway - I am doing really well though! I am still going to they gym! Which is a big surprise to me! I honestly didn't think I would stick with it! I can't manage to go 7 days a week but I do at least 5 and most weeks 6 days a week! I did my first step/abs/hi-low class on Friday and boy are my muscles soar! I am going again tomorow though!
    I have developed a real craving for the stair master! Can you believe it? I love the challenge and the work out it gives me! Not to mention the effect it is having on my legs and tushy!!

    Anyway -- I am losing about 1.5lbs a week. I knew it would slow down but I am a bit disappointed in how slow. I am still drinking all my water and sticking to strict 20 carbs or less daily.

    I have taken on a great interest in the effects of food and excercise on my body and my it really empowering to know that I making a life change!

    My husband is doing well too! He has lost 29lbs so far -- but he isn't excercising... I am working on that!

    I hope hope hope I can make my mini-goal of 200lbs by the start of May --when we go to Disney World!

    Anyway -- that is my update! Hope everyone else is doing well too!


    ProudSAHM
    Started Atkins WOL -1/15/06
    35/female/5'7"
    SW250.3/CW226/GW150-170?

    Mini Goal #1 -S
    ee 200 on the scale by May 1st

    30 minutes weight training 4 days a week
    1 hour cardio (treadmill, aerobic class,stair master) 5/6 days a week

    Committed to losing this weight!









  • #2
    Re: Just checking in!

    You are doing really, really well ProudSAHM and proud you should be.
    **pats ProudSAHM on shoulder** Well done!!!
    Started Feb 20, 2006
    F 281/266/180
    NickyD

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    • #3
      Re: Just checking in!

      Hi ProudSAHM, welcome to ADBB. Keep up the great work and transformation you are giving yourself.

      love and prayers
      patty
      Lord, my dream is to lose this weight and to be healthier.

      Patty female . 46yrs
      SW 350
      Small Goal. 325
      Main Goal 145

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