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  • What is your favorite Atkins snack?

    In an attempt to get this board moving again, what is your favorite Atkins snack?

    Mine would be a pickle with cream cheese wrapped in a slice of ham.
    Michele SW250/CW 226/GW150 F, 38, 5'6"

    I was down to 175 in 2007 and I will get back there again!

  • #2
    Re: What is your favorite Atkins snack?

    It's gotta be nuts, Planters to be more exact... I am not very creative in my snacks, am I? As for a snack to prepare, I like nacho cheese crisps.
    Kent - 35-M-6'4"
    HW 429/SW 411/CW 229/GW 225
    Started 3-31-04 - 211 Total pounds down (was 21

    My Blog | Photo Gallery | My Atkins Diet Story Video
    Subscribe to my "How to" Atkins Youtube account

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    • #3
      Re: What is your favorite Atkins snack?

      Pepperoni crisped in the microwave dipped in a little sour cream.

      When I want something sweet, I love a big cup of decaf with cream and splenda.


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      • #4
        Re: What is your favorite Atkins snack?

        toss up between almonds and revolution rolls
        Paul
        Male - 35 - 5'8

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        • #5
          Re: What is your favorite Atkins snack?

          I make up a little chicken salad with chicken leftovers and spread it on celery. It's my new favorite. Of course my old favorite was the quiche muffins I used to make all the time. I started making them in the mini-muffin pan so I could have a two bite snack.

          When you are alone in your head, you are in a bad neighborhood.
          Start:494/current:170
          Began Atkins 1/4/2004

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          • #6
            Re: What is your favorite Atkins snack?

            I make several chicken breasts, cube them and put into plastic baggies. I'll cube some cheese and add to the plastic bag. When I'm on the run I grab a baggie and go.
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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            • #7
              Re: What is your favorite Atkins snack?

              celery stalk and cream cheese.

              sliced chunks of summer sausage

              Chorizo from Spain...... man that great to munch on, cubed and cooked.

              string cheese

              roll anything in a slice of turkey

              patty
              Lord, my dream is to lose this weight and to be healthier.

              Patty female . 46yrs
              SW 350
              Small Goal. 325
              Main Goal 145

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              • #8
                Re: What is your favorite Atkins snack?

                Nuts about nuts! Have to be careful though, otherwise they can get hold of me, so I measure them out into 1 oz lots.





                Started 12 June 2006
                Female 5' 3" small frame

                SW163/CW140/GW115


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                • #9
                  Re: What is your favorite Atkins snack?

                  Nuts for me also, although I have been know to overdose on them. Other than that, I am partial to the ham and cream cheese roll ups.
                  sigpic260/215/180 Male - 36 y/o

                  It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                  I have since re-gained a bit of weight, but that is soon to be coming off again!

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                  • #10
                    Re: What is your favorite Atkins snack?

                    depends on what I'm in the mood for and only if I'm hungry
                    comfort food- pumpkin mixed with cream cheese and pie spice
                    crispy foods cheese nuked with hot pepper slices
                    chocolate cream cheese mixed with cocoa powder and sweetner frozen

                    If I'm just craving a sweet Habenero peppers ( can't crave anything buy ice water after one of those
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                    • #11
                      Re: What is your favorite Atkins snack?

                      is it ok to pig out on pork rinds?I ate a whole bag last night (i'm a popcorn junkie,so i feel the need to replace it).i'm on day 4 of induction.
                      32 yr/F 5'6" 150/143/120 started 8/30

                      Our character is what we do when we think no one is looking.

                      TNTtanyamadsen1974@yahoo.com

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                      • #12
                        Re: What is your favorite Atkins snack?

                        Originally posted by tanyamadsen1974
                        is it ok to pig out on pork rinds?I ate a whole bag last night (i'm a popcorn junkie,so i feel the need to replace it).i'm on day 4 of induction.
                        nope. It isn't okay toi pigout on anything doing Atkins!! We eat only enough food to satisfy our hunger at the time we are eating and stop period. We do not trade one bad habit for another. Give up your popcorn junkie stuffing ways and never worry about needing to shed weight again.


                        Dr Atkins told the docs conducting the famous DUKE study 1 cup was the daily limit.
                        by the book atkinseer

                        started 6/1/02 at 313
                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                        • #13
                          Re: What is your favorite Atkins snack?

                          thank you! i appreciate the advice.i never saw anything with a limit as to how many u were allowed.i'm working real hard on the comfort food issue.LOVE this board!!!
                          32 yr/F 5'6" 150/143/120 started 8/30

                          Our character is what we do when we think no one is looking.

                          TNTtanyamadsen1974@yahoo.com

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                          • #14
                            Re: What is your favorite Atkins snack?

                            I know those limits were implied in DANDR have some ...with a few porkrinds..... we were supposed to know from the word few that many as in a whole bag was bad. now they doi have individual serving bags that are about an ounce but from your discription of eating it I'm thinking you had a big multi serving bag.
                            by the book atkinseer

                            started 6/1/02 at 313
                            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                            • #15
                              Re: What is your favorite Atkins snack?

                              Thanks for all the great ideas! I really needed it! I'm drinking my decalf hazelnut with cream and splenda as I write.
                              Failure is Impossible- Susan B. Anthony
                              275/lw210 cw 259.5/170 original start date June 10, 2004 restart 8/21/06 5'8" 6 lbs in 6 days...how nice!

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