What is your favorite Atkins snack?

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  • jcapulet
    ADBB Admiral
    • Mar 23, 2006
    • 1596
    #16
    Re: What is your favorite Atkins snack?

    nuked cream cheese with splenda and pumpkin pie spice.
    ~Lisa
    -----------------------------------------
    Low-carb RULES, and low-calorie drools.
    194/165.6/140
    5'2"
    Mini-goal #3: get below 160 pounds.
    Mini-goal #2: get below 170 pounds. -- met March 18!
    Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
    on my way!

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      • boonie stomper
        • Mar 23, 2006
        • 6032
        #17
        Re: What is your favorite Atkins snack?

        I did just fine with the porkskins - 4 oz bag, hard variety, in skinny strips, seasoned with cayenne. They are 50% protein, 50% fat, 160 cal/serving. But the whole bag is only about a cup, bag = 4 servings, and they are very satisfying and take much longer to eat each piece, due to their hardness.

        I only at an entire bag once early in induction, after that I naturally was satisfied after 1/4 - 1/2 bag.

        I also used homemade jerky from various meats as snacks.

        go to www.porkskins.com
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

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          • Momtofour
            ADBB Admiral
            • May 03, 2005
            • 1446
            #18
            Re: What is your favorite Atkins snack?

            There are some great snacks listed here. I hope this helps some newbies who think there isn't anything good to snack on.

            I also love the mock danish.

            warm 2 oz. cream cheese in microwave, mix with 1-2 scrambled eggs, add 1 paket splenda, and cinnamon to taste. Microwave for 1-2 minutes and enjoy.

            I love this when I am tired, don't feel like cooking, and know that I need something to eat so that my blood sugar stays stable.
            Michele SW250/CW 226/GW150 F, 38, 5'6"

            I was down to 175 in 2007 and I will get back there again!

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