Monday thru Sunday Water 5/21--5/27

[bradybunch]

Looks like we had another successful week of getting our water down. I am always proud to see our accomplishments at the end of the week. Good job everybody. I am pledging 140 ounces again this week. Drink plenty of water and stay hydrated, that is my plan.

[tmn]

Re: Monday thru Sunday Water 5/21--5/27

I'm trying to drink my water today to help with constipation but it isn't sitting too well. Shooting for a normal 64 oz. The stomach is still queezy from the surgery.

[chubbette84]

Re: Monday thru Sunday Water 5/21--5/27

I'm still having trouble drinking enough water. I get a headache after drinking 64 oz. I used to drink a lot less than that and be fine. Does this happen to anyone else?

And it seems like no one in my office ever pees! I used to have an iron bladder until I started this diet.

[tmn]

Re: Monday thru Sunday Water 5/21--5/27

Water started getting easier the other day. I'm trying to drink it now, all determined to get a lot in, but it's already starting out a bit icky. So it's going to be a tough one today.

[LizzyMc]

Re: Monday thru Sunday Water 5/21--5/27

I'm still having trouble drinking enough water. I get a headache after drinking 64 oz. I used to drink a lot less than that and be fine. Does this happen to anyone else?

And it seems like no one in my office ever pees! I used to have an iron bladder until I started this diet.

maybe your body just needs to adjust? I know that many, many people are actually dehydrated and we probably adapt, but it is better to get in water. My guess is that 64 is a good start, probably double what your office buddies are getting in a day.

I got 100 to 120 ounces each day this week