Water Pledges Anyone?

**bradybunch** · July 8, 2007, 07:35 PM

Re: Water Pledges Anyone?

I pledge to drink a gallon everyday next week. I must do it!!!!

**Sherri** · July 8, 2007, 08:31 PM

Re: Water Pledges Anyone?

I've been getting in over a gallon a day,EASY! I pledge to do this every day of the week.

**bradybunch** · July 15, 2007, 07:20 PM

Re: Water Pledges Anyone?

I had no problem getting a gallon of water down each day last week, I hope to do the same this week. Good luck everybody on your water consumption.

**daniejim** · July 17, 2007, 01:51 PM

Re: Water Pledges Anyone?

well I haven's posted.. but I've kept 120oz min daily since the pledge.. I't so much easier for me to have a cup (like this mcdonald's 40oz) and finish 3 ASAP -- every time I get into the kitchen I drink a half of it..) .. Sometimes after that I keep drinking .. If I don't, my lips get chapped. definitely my body is getting used to it.. I just make sure to watch my potassium and magnesium intake.. .. and I feel great. Constipation (I'm on extended induction) is at bay, and I love the way I feel overall, and the appearance of my skin as well.. I encourage you all to drink it up as soon as you can I the day...

**bradybunch** · July 17, 2007, 05:39 PM

Re: Water Pledges Anyone?

You are doing super Daniela, keep it up.

**lancelotsgirl** · July 17, 2007, 08:01 PM

Re: Water Pledges Anyone?

I understand the importance of water, I'm an EMT and I'm in nursing school, but I have a question.

In this WOL, does drinking 80 oz of water vs 128 oz make a big difference in the weight loss? I know the water is important because of the H2O molecules being depleted with fat cells during ketosis. I am really curious if anyone out there has noticed a drastic difference?

I pledge to drink 128 oz of water daily. I'm very close to that now. I haven't noticed a significant more rapid decrease in weight (its been about 2 weeks).

**Kate113** · July 18, 2007, 07:39 AM

Re: Water Pledges Anyone?

Hi, Genevieve. I don't know the answer to your questions, but I've read here that we should be drinking 64 oz. of water daily + 8 oz. for every 25 pounds we're overweight. My guess is that the more we drink, the more toxins we flush out of our bodies. That's just a guess though.

I pledge to drink at the very least 100 oz. per day.

**disneydiva21** · August 16, 2007, 05:13 PM

Re: Water Pledges Anyone?

write me down for 120 oz a day

**bradybunch** · August 20, 2007, 08:12 AM

Re: Water Pledges Anyone?

I am still guzzling a gallon a day or better.

**bradybunch** · September 8, 2007, 09:09 PM

Re: Water Pledges Anyone?

Still drinking my gallon of water a day. Let me hear your amounts?

**bradybunch** · October 4, 2007, 05:47 PM

Re: Water Pledges Anyone?

I am still guzzling my gallon a day.
Just wanted to let everyone know that Tulsanurse has started a water challenge in the challenges forum.
drop by and join in with us, the more the merrier.