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~~~Does Atkins Really Work~~~

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  • #16
    Re: ~~~Does Atkins Really Work~~~

    Congratulations Sherri on your anniversary and astounding weight loss!

    Your attitude is very inspirational....you must have helped (and will continue to help) many stay on this path!

    Greg
    Greg
    Re-Started 9/20/09
    Male/50
    6'3"


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    • #17
      Re: ~~~Does Atkins Really Work~~~

      Thank you Greg for your warm wishes! I do have quite a following of people that I help along the Akins journey and spiritual journeys. I have friends that call me their spiritual midwife. lol It helps me to help others. Also it is part of my giving nature! By the way, congradulations on your success and journey! You're doing awesome and I bet you feel awesome too! GREAT JOB!
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




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      • #18
        Re: ~~~Does Atkins Really Work~~~

        Does it work? Yes!
        Atkins didn't say 'Calories don't count',
        he said, 'Don't count calories.'
        --------------------------------------
        Male 6 ft 3in 60 years old. Married 28 years.
        Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
        Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
        Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


        http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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        • #19
          Re: ~~~Does Atkins Really Work~~~

          Amen to that Labarum! By the way, you look fantastic! Congradulations on your continued success! Best of health to you!
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment


          • #20
            Re: ~~~Does Atkins Really Work~~~

            You are such an incredible inspiration, and your attitude is infectious!
            I hope to have the same success as you! I know it will take baby-steps, but that's what counts, taking all those steps along the way.



            29/F/5'11" Goal WT: 175








            Some people are wise...and some are otherwise.

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            • #21
              Re: ~~~Does Atkins Really Work~~~

              Thank you Genevieve for your warm thoughts. Yes, we all begin with baby steps and before you know it, leaps and bounds. I lost my first 100 lbs. in ten months by following Atkins to the T! Not one cheat day! I only drank water and I exercised a little at a time untill I worked my way up to an hour a day. I truly beleive that this woe saved my life and continues to be the reason of my excellent health. I have all the faith in the world that you can have the same results as I. Stick with it and work the plan, it will work for you! I've been heavy all my life and this is the only woe and wol I have found that works. People use to call me Big Sherri, Not anymore! It's Hey Beautiful or Hey skinny! Always gives me an extra skip to my walk. LOL! I wish you all the success in the world Genevieve and Best of health to you and Yours!
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

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