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Century Club - Springing Into Action!

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  • #46
    Re: Century Club - Springing Into Action!

    Thanks Austlyn!

    I have to admit I do this more for myself than anything. Heading up this challenge HOLDS MY BIG BUTT accountable. I can't just abandon y'all now can I?
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Comment

    • #47
      Re: Century Club - Springing Into Action!

      I dont know if this is the best time to be joining this challenge as I think I mentioned earlier this week I seem to be in a stall and I think I may have gained a pound. It's so sad too because I am hovering just above my first mini goal
      Im not sure why the stall but I would absolutely hate to get to spring and still be where Im at now.

      Ohh I want that first mini goal soo bad I can taste it!!!
      Suga_Britchess-Having the love of
      your life break up with you and say,
      "we can still be friends" is like when
      your dog dies and your mom says,
      "we can still keep it"

      SW 314
      CW 301
      1st Mini 300-----met 2/1/08
      2nd Mini 275
      3rd Mini 250
      4th Mini 225
      5th Mini 200
      LongTerm Goal 160

      Springing Into Action Challenge
      8.0/22 lbs.
      585/660 mins

      Comment

      • #48
        Re: Century Club - Springing Into Action!

        Originally posted by Suga_Britchess
        I dont know if this is the best time to be joining this challenge as I think I mentioned earlier this week I seem to be in a stall and I think I may have gained a pound. It's so sad too because I am hovering just above my first mini goal
        Im not sure why the stall but I would absolutely hate to get to spring and still be where Im at now.

        Ohh I want that first mini goal soo bad I can taste it!!!
        Don't worry Suga, I'm sure it's just temporary. Do you post your daily food anywhere?
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • #49
          Re: Century Club - Springing Into Action!

          Originally posted by Austlyn
          Inhisgrip I just want to say thankyou for all that you do
          I second that motion. Thanks Liz
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • #50
            Re: Century Club - Springing Into Action!

            You're welcome Bluebelt. I have fun doing it.

            Suga, this is the PERFECT time for you to be joining this challenge. We can help support and encourage you as you make your way to your spring goal. I've felt the same frustrations as you... working so hard, staying on plan, and not seeing the results on the scale. Stick with it. If you're eating right the weight will come off. Just be patient. I know it's easier said than done. But stressing and beating ourselves up over the pounds on the scale will not help in the long run. It's only going to make you frustrated and possibly lead you to give up. Just take things one day at a time. Review your menu, make sure you're "clean," get your excersice in, and take pride in yourself knowing your becoming a healthier you! We're all rootin' for you!
            LIZ
            27/5'3''
            Highest: 365
            Restart: 352 on 10/1/07
            *Mini goal 3: 299*
            Goal: 150 (going skydiving!)

            The difference between try and triumph is just a little umph!


            My First 5K! (that's me in the middle)






            Comment

            • #51
              Re: Century Club - Springing Into Action!

              Originally posted by Bluebelt2007
              Don't worry Suga, I'm sure it's just temporary. Do you post your daily food anywhere?
              Well I've gone and posted my menu in the "Review My Menu" forum and Im hoping someone can lend some insight


              Originally posted by inhisgrip
              Stick with it. If you're eating right the weight will come off. Just be patient.
              Have we been formerly introduced? My first name is Terri and my middle name is Impatient!!
              Last edited by Suga_Britchess; January 4, 2008, 04:49 PM.
              Suga_Britchess-Having the love of
              your life break up with you and say,
              "we can still be friends" is like when
              your dog dies and your mom says,
              "we can still keep it"

              SW 314
              CW 301
              1st Mini 300-----met 2/1/08
              2nd Mini 275
              3rd Mini 250
              4th Mini 225
              5th Mini 200
              LongTerm Goal 160

              Springing Into Action Challenge
              8.0/22 lbs.
              585/660 mins

              Comment

              • #52
                Re: Century Club - Springing Into Action!

                That's a very common middle name





                290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                Comment

                • #53
                  Re: Century Club - Springing Into Action!

                  Originally posted by Suga_Britchess


                  Have we been formerly introduced? My first name is Terri and my middle name is Impatient!!
                  Haha...mine too!! I thought it sounded good in writing though... you know, the whole "be patient" thing. Who has the patience for that!
                  LIZ
                  27/5'3''
                  Highest: 365
                  Restart: 352 on 10/1/07
                  *Mini goal 3: 299*
                  Goal: 150 (going skydiving!)

                  The difference between try and triumph is just a little umph!


                  My First 5K! (that's me in the middle)






                  Comment

                  • #54
                    Re: Century Club - Springing Into Action!

                    Today is my first day back and I am in for this challenge. I will weigh in tomorrow and set my goals at that time. I am very excited and looking forward to making and reaching some good goals !!!
                    Stephie
                    Stephie

                    242 /start weight/ currently 231
                    first goal
                    219 , that will be very exciting !!

                    We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
                    Not anymore !!!

                    Visit my Journal ... Time to get healthy

                    Comment

                    • #55
                      Re: Century Club - Springing Into Action!

                      Originally posted by booklady
                      Today is my first day back and I am in for this challenge. I will weigh in tomorrow and set my goals at that time. I am very excited and looking forward to making and reaching some good goals !!!
                      Stephie
                      YEAH!!! Another victim, errrrr, challenger





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                      Comment

                      • #56
                        Re: Century Club - Springing Into Action!

                        Welcome to the Challenge Stephie! I look forward to getting to know you over the next few months.
                        LIZ
                        27/5'3''
                        Highest: 365
                        Restart: 352 on 10/1/07
                        *Mini goal 3: 299*
                        Goal: 150 (going skydiving!)

                        The difference between try and triumph is just a little umph!


                        My First 5K! (that's me in the middle)






                        Comment

                        • #57
                          Re: Century Club - Springing Into Action!

                          I'm looking forward to the challenge everyone! Don't forget to post your stats by Monday. And if you need to update your starting weight for Monday it's no problem.
                          LIZ
                          27/5'3''
                          Highest: 365
                          Restart: 352 on 10/1/07
                          *Mini goal 3: 299*
                          Goal: 150 (going skydiving!)

                          The difference between try and triumph is just a little umph!


                          My First 5K! (that's me in the middle)






                          Comment

                          • #58
                            Re: Century Club - Springing Into Action!

                            HI and thanks for the welcome, I am excited about this challenge !!!!!
                            Okay, here goes,
                            my current weight as of this morning is 246 pounds.
                            I set my goal weight loss at 1.5 pounds a week which would make my goal weight for March 21 at 229.5 which will be exciting to see !!
                            I am going to commit to 30 minutes a day of excercise, wihch comes to 2280 as I counted the days from today through the 21rst which comes to 76 days counting today . I have sciatica and have to start slow but I can do that, even if it is two 15 minute sessions a day.
                            I plan to walk mainly and then do some other excercises too, but those will be on top of the 30 minutes a day. I do not want to promise more than I can do, but want to do as much as I can at the same time.
                            I am very excited about this challenge and look forward to seeing how we all do !!!
                            Stephie
                            Stephie

                            242 /start weight/ currently 231
                            first goal
                            219 , that will be very exciting !!

                            We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
                            Not anymore !!!

                            Visit my Journal ... Time to get healthy

                            Comment

                            • #59
                              Re: Century Club - Springing Into Action!

                              Great Stephie! Sounds like some good goals there.
                              LIZ
                              27/5'3''
                              Highest: 365
                              Restart: 352 on 10/1/07
                              *Mini goal 3: 299*
                              Goal: 150 (going skydiving!)

                              The difference between try and triumph is just a little umph!


                              My First 5K! (that's me in the middle)






                              Comment

                              • #60
                                Re: Century Club - Springing Into Action!

                                Okay, just to let everyone know, I've decided to increase my exercise minutes. I decided I needed to really challenge myself on this. I'm committing to 5 hours/week, for 11 weeks, so 3,300 minutes of exercise, which will mostly be group classes at my gym (groove, kick, power, and interval)
                                LIZ
                                27/5'3''
                                Highest: 365
                                Restart: 352 on 10/1/07
                                *Mini goal 3: 299*
                                Goal: 150 (going skydiving!)

                                The difference between try and triumph is just a little umph!


                                My First 5K! (that's me in the middle)






                                Comment

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