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Century Club - Springing Into Action!

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  • #91
    Re: Century Club - Springing Into Action!

    My weight today is still 273 and i vow to work out 5 times a week for one hour for a total of 3300 minutes. TIME TO GET MOVING!!!
    Take care of you!! Journey
    Female on a journey to finding life again.
    We can do, have and be anything we wish.:whip: PERSONAL CHALLENGE:whip: The path to success is massive determined action.
    Challenges:
    Century Club - Spring into Action
    How Long can you go
    January water challenge
    :capital: IF YOU READ THIS -- STOP WHAT YOU ARE DOING AND TAKE A DRINK OF WATER!!!! :capital:

    Comment

    • #92
      Re: Century Club - Springing Into Action!

      SW : 241.2 just like yesterday ughhh..... too much sour cream and cream.
      GW : 225lbs
      Pledge :1500 minutes for me

      edit: had to change my stuff a bit cause i think 40lbs in 2 months is pushing it for me so ill go with 225lbs


      Restart: DEC. 16th, 2009 (why wait for Christmas)

      Mini Goals:
      240 :

      MAIN GOAL :
      180lbs


      Journal:

      http://www.atkinsdietbulletinboard.c...s-journal.html

      Comment

      • #93
        Re: Century Club - Springing Into Action!

        Hey everybody. I'm joining in. Finally got my thoughts together and got on the scale too.
        My start weight for today is 256. I think I can realistically do 25 pounds down to 231.

        And for exercise goal, put me down for 3000 minutes. That should get me going again. Sheesh, I was doing so great in the spring and now have to start over again. Okay, that's all the negative talk for now!!


        Anyway, sounds like fun ... and thanks so much Liz for doing it!!

        All right ......... for anybody reading this ... go have a drink right now!!
        Nancy/F/47

        Comment

        • #94
          Re: Century Club - Springing Into Action!

          cracks up laughing -- Nancy, i did lol i saw your last line and said okay lol.

          I think i am going to put that in my siggy lol before my name! Great idea. If it helped me it will help others.
          Take care of you!! Journey
          Female on a journey to finding life again.
          We can do, have and be anything we wish.:whip: PERSONAL CHALLENGE:whip: The path to success is massive determined action.
          Challenges:
          Century Club - Spring into Action
          How Long can you go
          January water challenge
          :capital: IF YOU READ THIS -- STOP WHAT YOU ARE DOING AND TAKE A DRINK OF WATER!!!! :capital:

          Comment

          • #95
            Re: Century Club - Springing Into Action!

            Wow! Just got home and had so much to catch up on. Thanks for updating all your stats guys. I'll make all the changes ASAP.

            Adena, it's no problem, you can just get me your starting weight tomorrow.

            As for me, I weighed today and was up 1.4 pounds from my last weigh-in 2 weeks ago. I was so discouraged . I worked my butt off over Christmas and didn't cheat once. I was hoping for a big loss. Oh well, all I can do is keep pressing forward. So my new starting weight will be 333.2 and my goal will be to lose 28 pounds...putting me at 305.2!

            I did feel better after going Gold's today! I have such a great support group there. The instructors are so encouraging and genuine. I feel so at home there. SO, I'm happy to report I did 120 minutes of exercise today! One hour of Power and one hour of Kick.

            Can't wait for all of us to start progressing towards our spring goals!!
            LIZ
            27/5'3''
            Highest: 365
            Restart: 352 on 10/1/07
            *Mini goal 3: 299*
            Goal: 150 (going skydiving!)

            The difference between try and triumph is just a little umph!


            My First 5K! (that's me in the middle)






            Comment

            • #96
              Re: Century Club - Springing Into Action!

              Alright, one more time, here are the updated stats. Please let me know if I made an error.

              CHALLENGE PARTICIPANTS:

              Adena..................???/???/185...............0/3,000 min.........?? lbs. to goal
              Austlyn................312/312/292..............0/2,000 min.........20 lbs. to goal
              BigB....................272/272/240..............0/2,700 min.........32 lbs. to goal
              Bluebelt2007.........307/307/283..............0/4,950 min.........24 lbs. to goal
              Booklady..............246/246/229.5...........0/2,280 min.........16.5 lbs to goal
              Chicklady.............263/263/246..............0/990 min............17 lbs. to goal
              Chopper9994........254/254/235..............0/2,650 min..........19 1bs. to goal
              Inhisgrip..............333.2/333.2/305.2.......120/3,300 min.........28 lbs. to goal
              Jrnyback2life........273/273/224...............0/3,300 min.........49 lbs. to goal
              Julirama...............???/???/169................0/3,300 min.........?? lbs. to goal
              Lisalynn1975.........235/235/215...............0/4,500 min........20 lbs. to goal
              Mirya...................241.2/241.2/225.........0/1,500 min.........16.2 lbs. to goal
              Momof3greatgirls....253/253/209..............0/3,960 min.........44 lbs. to goal
              Nanarama..............256/256/231..............0/3,000 min.........25 lbs. to goal
              Purplecat..............206.4/206.4/191.4.......0/1,000 min........15 lbs. to goal
              Sandyone.............232/232/207...............0/1,650 min........25 lbs. to goal
              Sherri..................257/257/240...............0/1,500 min.........17 lbs. to goal
              SugaBritchess.......304/304/282................0/660 min..........22 lbs. to goal
              56thSBCT............330/330/280................0/4,500 min........50 lbs. to goal
              12VoltMan...........316/316/275................0/3,000 min........41 lbs. to goal
              LIZ
              27/5'3''
              Highest: 365
              Restart: 352 on 10/1/07
              *Mini goal 3: 299*
              Goal: 150 (going skydiving!)

              The difference between try and triumph is just a little umph!


              My First 5K! (that's me in the middle)






              Comment

              • #97
                Re: Century Club - Springing Into Action!

                Way to go Liz. That's a lot of minutes on the first day. I'm sitting here trying to get motivated to do some situps and pushups here at my house. I haven't done a pushup in 13 years. I am joining a gym later this week.
                -Rob 6'4" 34 years old

                My Fit Day

                Date Started 01/02/2008
                SW: 320
                CW: 311
                GW: 220 by 12/31/2008 100 pounds in 1 year!

                Mini Goals:
                300
                280
                260
                240
                220

                Comment

                • #98
                  Re: Century Club - Springing Into Action!

                  Thanks Rob. Haha, I hadn't done push-ups or crunches for as long as I could remember until I joined Gold's Gym. Now I do them everyday at the end of kick class. They still kick my butt, but I can definitely tell an improvement from the first days I tried doing them. Good for you for joining a gym. It's one of the best things that I could have done for myself. I actually enjoy exercising now!! Can't believe I'm saying that. lol But I really, really do.
                  LIZ
                  27/5'3''
                  Highest: 365
                  Restart: 352 on 10/1/07
                  *Mini goal 3: 299*
                  Goal: 150 (going skydiving!)

                  The difference between try and triumph is just a little umph!


                  My First 5K! (that's me in the middle)






                  Comment

                  • #99
                    Re: Century Club - Springing Into Action!

                    Liz...you are awesome!
                    Sandy
                    SW 240/CW 204









                    Comment

                    • #100
                      Re: Century Club - Springing Into Action!

                      Lift Weights/Abs 30 m inutes
                      Stairmaster Stepmill 10 minutes
                      Treadmill speed walking 20 minutes


                      7:15-9:00 Gracie Jiu Jitsu 105 minutes

                      Total for Day 1 165 minutes
                      40 year old male 6' 3"

                      What I know:
                      1-Atkins WOE/WOL plan works
                      2-I need to always work on the behaviors and triggers that make me over eat.
                      3-Atkins WOL is part of the puzzle, but is not the entire thing.
                      4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

                      • #101
                        Re: Century Club - Springing Into Action!

                        Thanks Sandy!

                        Awesome work there Bluebelt...what? you trying to show me up for the day?! HAHA!! I'll go add your minutes right now.
                        LIZ
                        27/5'3''
                        Highest: 365
                        Restart: 352 on 10/1/07
                        *Mini goal 3: 299*
                        Goal: 150 (going skydiving!)

                        The difference between try and triumph is just a little umph!


                        My First 5K! (that's me in the middle)






                        Comment

                        • #102
                          Re: Century Club - Springing Into Action!

                          40 minutes today.


                          Restart: DEC. 16th, 2009 (why wait for Christmas)

                          Mini Goals:
                          240 :

                          MAIN GOAL :
                          180lbs


                          Journal:

                          http://www.atkinsdietbulletinboard.c...s-journal.html

                          Comment

                          • #103
                            Re: Century Club - Springing Into Action!

                            Put me down for 30 minutes today. We went for a hike cause it was so gorgeous out. I know we were out there a lot longer than 1/2 hour, but I have no idea how long! Most of the woods behind our house had enough snow melted to make it an easy hike, but we still had to crawl through some areas of snow....that really works your calf and thigh muscles...
                            Supposed to be just as nice tomorrow and we may do it again





                            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                            Comment

                            • #104
                              Re: Century Club - Springing Into Action!

                              Everyone is starting out great, keep it up.

                              We are all melting
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

                              • #105
                                Re: Century Club - Springing Into Action!

                                Great Job Mirya and Chick. Keep it up and you'll meet your minutes in no time!

                                Hope everyone has a WONDERFUL, low-carb Tuesday!
                                LIZ
                                27/5'3''
                                Highest: 365
                                Restart: 352 on 10/1/07
                                *Mini goal 3: 299*
                                Goal: 150 (going skydiving!)

                                The difference between try and triumph is just a little umph!


                                My First 5K! (that's me in the middle)






                                Comment

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