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Roll Call 01/05/08 Saturday

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  • #1

    Roll Call 01/05/08 Saturday

    Good morning CCers. I had to stop and think about what day it was! It's definitely bedtime.

    Two more days till the challenge starts. Is everbody ready?





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
    Tags: None
  • #2
    Re: Roll Call 01/05/08 Saturday

    Good morning Chicklady and my other fellow CC'ers. Just got back to gym, looks like it's gonig to be a nice day around here. Hope everyone has good day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: Roll Call 01/05/08 Saturday

      Good morning...I'm up and had little breakfast...getting ready to paint the livingroom...actually dh is painting husband I just supervise!

      Have a great day everyone!
      Sandy
      SW 240/CW 204









      Comment

      • #4
        Re: Roll Call 01/05/08 Saturday

        oh and 4th day cheat free induction! I feel like a million dollars this morning!
        Sandy
        SW 240/CW 204









        Comment

        • #5
          Re: Roll Call 01/05/08 Saturday

          Good Morning Everyone
          I just found out I have exercise ON DEMAND so I am more than ready for this challenge.....now if I could just get that message to my butt I'd be ok

          Have A Great Day Everyone
          Suga_Britchess-Having the love of
          your life break up with you and say,
          "we can still be friends" is like when
          your dog dies and your mom says,
          "we can still keep it"

          SW 314
          CW 301
          1st Mini 300-----met 2/1/08
          2nd Mini 275
          3rd Mini 250
          4th Mini 225
          5th Mini 200
          LongTerm Goal 160

          Springing Into Action Challenge
          8.0/22 lbs.
          585/660 mins

          Comment

          • #6
            Re: Roll Call 01/05/08 Saturday

            Good morning. I slept in this morning (felt so good). I'll be housecleaning today (whoopee I'm so excited - NOT)!

            Have a great day everyone. Yay, it's warming up. It'll be 59 on my birthday instead of the usual blizzard.


            Catrenia
            10/01/2007
            F, 5'8", 36
            240/184/160

            Goal 1: 225 10-30-07
            Goal 2: 210 12-09-07
            02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
            Goal 3: 195 02-15-08
            Goal 4: 180 lbs.







            I choose to live today with more gratitude and less attitude! :)

            Comment

            • #7
              Re: Roll Call 01/05/08 Saturday

              Good Morning CC'ers. I just got home from the gym. I did my 1hr. kick class. It was great. I'm glad I dragged my butt out of bed this morning to go.

              Hope everyone has a GREAT Saturday. Congrats on 4 days cheat-free SANDY!
              LIZ
              27/5'3''
              Highest: 365
              Restart: 352 on 10/1/07
              *Mini goal 3: 299*
              Goal: 150 (going skydiving!)

              The difference between try and triumph is just a little umph!


              My First 5K! (that's me in the middle)






              Comment

              • #8
                Re: Roll Call 01/05/08 Saturday

                Checking in. Day 4 of induction and the metallic taste has arrived. Ketosis My wife just bought me a new scale she should have it home in a while. Now I'll know where I am really at as far as weight.

                I cheated last night I had a Diet Coke and Crown Royal. Shouldn't throw me off too bad. I have a whole bunch of excuses, but none of them matter.
                -Rob 6'4" 34 years old

                My Fit Day

                Date Started 01/02/2008
                SW: 320
                CW: 311
                GW: 220 by 12/31/2008 100 pounds in 1 year!

                Mini Goals:
                300
                280
                260
                240
                220

                Comment

                • #9
                  Re: Roll Call 01/05/08 Saturday

                  Ahhh the metalic taste. Yummm. I'm sure the experience varies by person, but mine faded after a while.....although my pee still smells.....sorry if thats TMI





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                  Comment

                  • #10
                    Re: Roll Call 01/05/08 Saturday

                    Originally posted by Chicklady
                    Ahhh the metalic taste. Yummm. I'm sure the experience varies by person, but mine faded after a while.....although my pee still smells.....sorry if thats TMI
                    Oh and speaking of that..... I bought some Asperagus at the store today.
                    -Rob 6'4" 34 years old

                    My Fit Day

                    Date Started 01/02/2008
                    SW: 320
                    CW: 311
                    GW: 220 by 12/31/2008 100 pounds in 1 year!

                    Mini Goals:
                    300
                    280
                    260
                    240
                    220

                    Comment

                    • #11
                      Re: Roll Call 01/05/08 Saturday

                      Yep, those will cover that ketosis smell Good for ya though! Try 'em sauteed and sprinkled with some gorganzola. When you get to the nut stage, add some chopped roasted hazelnuts too.





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                      Comment

                      • #12
                        Re: Roll Call 01/05/08 Saturday

                        Do you guys use the little sticks to pee on to see if your in ketosis? I used them the first time around on Atkins, but haven't tried them this time. I'm thinking about getting some. Do you guys feel it's worth it?
                        LIZ
                        27/5'3''
                        Highest: 365
                        Restart: 352 on 10/1/07
                        *Mini goal 3: 299*
                        Goal: 150 (going skydiving!)

                        The difference between try and triumph is just a little umph!


                        My First 5K! (that's me in the middle)






                        Comment

                        • #13
                          Re: Roll Call 01/05/08 Saturday

                          I don't. I did the first couple of go-rounds, but figured I'd spend my money on better things this time





                          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                          Comment

                          • #14
                            Re: Roll Call 01/05/08 Saturday

                            I don't use the strips, I dirink so much water they never work. Today was a good day, I went to the gym this am, burned 400 cal on the eleptical trainer, then had lunch with my mother ( who I have not seen in 8 years ) who proceeded to tell me " Is that all your going to eat" LOL I had a julienne salad, and was full, she had fried fish with bread and cottage cheese, and salad Off to set up for a bridal show I am in tomorrow.

                            Amy



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                            • #15
                              Re: Roll Call 01/05/08 Saturday

                              Hello All doing ok so far so good!


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