I'm alive!

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  • Sugar_Ant87
    ADBB Adventurer
    • Jun 27, 2007
    • 170
    #1

    I'm alive!

    Okay so I have fallen off the wagon now for the 100th time! Fortunetly this time my appetite has decreased so much that even with being off this WOE since Thanksgiving I have managed to lose 9 more pounds. I feel so terrible though regardless. There has been so much going on in my life that I completely lost it. But I KNOW I can do this. Tomorrow I start back on a strict induction and drinking all my water! O and of course my work out routine... as a matter of fact I think I'll go downstairs and do my cardio "Dancing with the Stars" workout tape!
    Hoping to be @ 180 lbs
    By our 1 year anniversary =)
    June 8, 2009



    Restart weight: 303lbs (9/5/07)

    Goals!
    199lbs
    180lbs
    170 lbs
    Goal Weight: 160




    300+ lbs -------------------218lbs
    Tags: None
    • Bluebelt2007
      • Oct 20, 2007
      • 2020
      #2
      Re: I'm alive!

      Good luck tomorrow, you have already come so far.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • bradybunch
          ADBB Admiral
          • May 01, 2006
          • 5316
          #3
          Re: I'm alive!

          Good to see you back SugarAnt, I have been missing you.
          Male
          Height: 6 ft

          SW 418
          CW 283
          GW 218
          Started on May 1, 2006

          Proud member of the Century Club






            Comment

            • dreamof145
              ADBB Admiral
              • Apr 14, 2004
              • 5955
              #4
              Re: I'm alive!

              Hi Sugar. So happy to see you re-committing to the program and making plans to succeed. We are all here to support and encourage you! Get involved here with all the great people and don't let nothing (no excuses) stand in your way of reaching goal. You can do it!
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                Comment

                • Sugar_Ant87
                  ADBB Adventurer
                  • Jun 27, 2007
                  • 170
                  #5
                  Re: I'm alive!

                  Thank you all soooooooo much! Reading these replies left a huge smile on my face! You are all amazing and I missed everyone so dearly... I'm back now and ready to conquer!
                  Hoping to be @ 180 lbs
                  By our 1 year anniversary =)
                  June 8, 2009



                  Restart weight: 303lbs (9/5/07)

                  Goals!
                  199lbs
                  180lbs
                  170 lbs
                  Goal Weight: 160




                  300+ lbs -------------------218lbs

                    Comment

                    • inhisgrip
                      ADBB Admiral
                      • Jun 07, 2006
                      • 2222
                      #6
                      Re: I'm alive!

                      Hey Suga-Ant,

                      Welcome back. Good luck on your first day of induction today! We're all rootin' for you. Your "Dancing With the Stars" workout sounds fun. Happy Losing!
                      LIZ
                      27/5'3''
                      Highest: 365
                      Restart: 352 on 10/1/07
                      *Mini goal 3: 299*
                      Goal: 150 (going skydiving!)

                      The difference between try and triumph is just a little umph!


                      My First 5K! (that's me in the middle)






                        Comment

                        • Lunachick1
                          ADBB Amateur
                          • Jan 11, 2008
                          • 45
                          #7
                          Re: I'm alive!

                          welcome back! that tape does sound fun!!
                          Re-SW: 297 (2007)
                          CW: 254 (bouncing up to 25
                          Main GW: 170
                          Mini Goals: 260
                          250:
                          240:
                          230:
                          220:
                          210:
                          199:
                          Age: 26
                          Height: 5'10

                            Comment

                            • Sugar_Ant87
                              ADBB Adventurer
                              • Jun 27, 2007
                              • 170
                              #8
                              Re: I'm alive!

                              The "Dancing with the Stars" tape is amazing it is both fun and challenging! Though I must warn... when you wake up the next morning you can definetly feel the difference (My muscles were screaming!!!)
                              Hoping to be @ 180 lbs
                              By our 1 year anniversary =)
                              June 8, 2009



                              Restart weight: 303lbs (9/5/07)

                              Goals!
                              199lbs
                              180lbs
                              170 lbs
                              Goal Weight: 160




                              300+ lbs -------------------218lbs

                                Comment

                                • Bluebelt2007
                                  • Oct 20, 2007
                                  • 2020
                                  #9
                                  Re: I'm alive!

                                  Sounds like you had a great workout.
                                  40 year old male 6' 3"

                                  What I know:
                                  1-Atkins WOE/WOL plan works
                                  2-I need to always work on the behaviors and triggers that make me over eat.
                                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                  4-Self-deprecation only feeds our inner ego and not in a good way.






                                    Comment

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