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CC Roll Call Sunday 1-27-2008

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  • #1

    CC Roll Call Sunday 1-27-2008

    Good morning everyone, down 2 lbs. for the week, no gym today (head cold-yuk). Posted my update photos in my journal this morning (100 days), still have a long way, but progress is being made. Have a fantastic day everyone.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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  • #2
    Re: CC Roll Call Sunday 1-27-2008

    Congrats on the 2 pounds Blue! I could see a big difference in the pictures. Your exericise and commitment to this WOE is definitely paying off!

    I'm headed to church this morning and to a new Bible Study class I'm really excited about. No exercise for me today. I need a day off! lol Weigh-in is tomorrow. I can't wait!
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Comment

    • #3
      Re: CC Roll Call Sunday 1-27-2008

      Roger your progress is fantastic!!! You are truly an inspiration!

      Glenda
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

      Comment

      • #4
        Re: CC Roll Call Sunday 1-27-2008

        Roger your commitment is amazing. I would have thought you already made goal. You sound so precise and sure of yourself and the new habits you are forming. Way to go.....I am inspired!

        Good Morning CCers! I have decided to skip weigh in on Monday because Ive been obsessed with the scale and being in a stall, however I took some measurements and found I am down 3.75 inches since Dec.15th....Woot Woot!

        Have A Great Day
        Suga_Britchess-Having the love of
        your life break up with you and say,
        "we can still be friends" is like when
        your dog dies and your mom says,
        "we can still keep it"

        SW 314
        CW 301
        1st Mini 300-----met 2/1/08
        2nd Mini 275
        3rd Mini 250
        4th Mini 225
        5th Mini 200
        LongTerm Goal 160

        Springing Into Action Challenge
        8.0/22 lbs.
        585/660 mins

        Comment

        • #5
          Re: CC Roll Call Sunday 1-27-2008

          Thanks Liz, Glenda and Suga-This forum and our team at the Century Club is a tremendous help to me personally.

          Good job on losing the inches Suga, that is really great.
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • #6
            Re: CC Roll Call Sunday 1-27-2008

            Awesome Suga !!

            Good morning all. This is my weighin day as well; down 3 to 255.

            It's snowing here, so I think I'll (gasp) clean house today. Ok, maybe just one room





            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

            Comment

            • #7
              Re: CC Roll Call Sunday 1-27-2008

              Great Job Chicklady!!!
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment

              • #8
                Re: CC Roll Call Sunday 1-27-2008

                Originally posted by Bluebelt2007
                Great Job Chicklady!!!
                Thank you Blue Actually, the biggest effort was doin' the dishes afterwards





                290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                Comment

                • #9
                  Re: CC Roll Call Sunday 1-27-2008

                  Originally posted by Bluebelt2007
                  Good morning everyone, down 2 lbs. for the week, no gym today (head cold-yuk). Posted my update photos in my journal this morning (100 days), still have a long way, but progress is being made. Have a fantastic day everyone.
                  great job! I am reading your journal for inspiration...


                  I finally lost another pound...I have been getting really frustrated from the lack of weight loss...I expected to do better while on induction...I haven't given up, but that's because I read everyone's posts on this forum to stay motivated...

                  I will probably extend my induction for a while...at least til I figure out what's holding me up...I'm not really craving anything anyway..except sweets.....but it's not a big deal...

                  Comment

                  • #10
                    Re: CC Roll Call Sunday 1-27-2008

                    Good Morning CC'ers,

                    First off I have to say, GREAT JOB, to all of you here!
                    Roger, Thank you for sharing your pictures with us. You're melting all over. Best of all,don't you just feel great?
                    Chick, congrats on the 3 pounds gone forever!
                    Liz, enjoy your day with your new Bible Study class. We all need a day of rest.
                    Suga, Woot! Woot! for the inches lost! The tape measure really becomes a better friend than the scale.
                    Hi Glenda, waving at you. Hello to everyone who follows. Wishing all of you a wonderful Sunday.
                    I'm feeling wonderful today. Last week my DH, my best friend, and I had a heart to heart, and he helped me realize that I had went a stray with my woe. Nothing illegal but to much of the legals. So last sunday @ 260.5 lbs. I decided to go back to my strict eating habits. I'm on OWL rung 1, eating three meals a day. No eating between meals. Water, water, water all day. Nothing to eat after 5 p.m. Decaf herbal tea or decaf coffee at 8 p.m. and exercise every other day. The scale started moving once again and has continued to move daily. Today I'm at 253 lbs. I lost 7.5 pounds this week. I'm in ketosis and have more energy than I can handle. I'm going to keep this pace with my woe, water and exercise and pray it takes me to goal without to many stalls. Last night my husbnand told me how proud he was of me and thanked me for being me. What a great guy I have. He was my strength when I got to goal last time. I didn't know this board exsisted untill last May. I'm so glad I found this board. I don't know where I would be without it now.
                    Thanks to all of you, your encouragement and successes have helped me, keep on keeping on.
                    Sincerely, Sherri
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment

                    • #11
                      Re: CC Roll Call Sunday 1-27-2008

                      Sherri, your hubby sounds like a keeper Congrats on the 7.5 pounds!!





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                      Comment

                      • #12
                        Re: CC Roll Call Sunday 1-27-2008

                        Originally posted by itsme12i
                        great job! I am reading your journal for inspiration...


                        I finally lost another pound...I have been getting really frustrated from the lack of weight loss...I expected to do better while on induction...I haven't given up, but that's because I read everyone's posts on this forum to stay motivated...

                        I will probably extend my induction for a while...at least til I figure out what's holding me up...I'm not really craving anything anyway..except sweets.....but it's not a big deal...
                        Hi Lori,
                        The scale is going in the right direction. Congrats on the pound lost forever.
                        I take L-Glutamine for cravings for sweets. Something you may consider to help you.
                        I'm happy you're here .
                        Sherri
                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                        HT: 5'10.5-Highest weight-374 lbs.
                        Began ATKINS 07-07-04 @ 334 lbs.
                        Maintaned 101 lb. Weightloss
                        New goals-New start 03-21-10 @ 273
                        ~~~~~~~~~~~~~~~inches lost~~~~
                        1st mini-goal: 260
                        2nd mini-goal:249
                        2nd mini-goal:239
                        3rd mini-goal:229
                        GOAL :225




                        Comment

                        • #13
                          Re: CC Roll Call Sunday 1-27-2008

                          Originally posted by Sherri
                          Hi Lori,
                          The scale is going in the right direction. Congrats on the pound lost forever.
                          I take L-Glutamine for cravings for sweets. Something you may consider to help you.
                          I'm happy you're here .
                          Sherri
                          thanks and congrats to you too!!

                          I know what you mean about going overboard on the "legal foods!!

                          it feels like trying to fill a void....so I exercise instead....

                          Comment

                          • #14
                            Re: CC Roll Call Sunday 1-27-2008

                            Originally posted by Chicklady
                            Sherri, your hubby sounds like a keeper Congrats on the 7.5 pounds!!
                            Thank you Chick! Ya, I think I'll Keep him.
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                            Comment

                            • #15
                              Re: CC Roll Call Sunday 1-27-2008

                              That what makes this group and board so great. It is so nice to see all the support that is given and recieved here.

                              Great job Sherri and Lori
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

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