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CC Roll Call Friday 2/1/2008

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  • #16
    Re: CC Roll Call Friday 2/1/2008

    Good morning CC'ers. Happy February. Congrats to Suga on making it to the twos. I can't wait to do my own "I'm in the twos dance."

    I'm having a great morning. I went to gym yesterday and got up to 40 minutes of exercise as opposed to 30 and lived to tell about it.

    One of my coworkers brought a HUGE chocolate muffin tray into work and put it right in the front office for all of us to glance at. Where's my chicken salad?
    Tim
    __________________

    28 male
    Restart Date: 07/23/2008
    Height: 6' 1"
    Start Weight: TBD
    MG 1: 377 ß
    MG 2: 367 ß
    MG 3: 357 ß
    MG 4: 347 ß

    Milestone: 337 ß Serious spa session or a new graphics card for my computer

    Ultimate Goal: 190lbs



    Comment

    • #17
      Re: CC Roll Call Friday 2/1/2008

      morning everyone...still at it.....



      happy for you Suga...

      Comment

      • #18
        Re: CC Roll Call Friday 2/1/2008

        just back from a lunchtime walk...
        then went and had a salad with chicken, cheese and bell peppers on it.
        YUM






        Ultimate Goal to LOSE 183 lbs

        Comment

        • #19
          Re: CC Roll Call Friday 2/1/2008

          Hi everyone, woohoo its friday...Im making myself a low carb cocktail tonight... vanilla vodka, & diet coke. mmmm

          Suga...congrats thats fantastic news!
          Liz...be careful, and have fun!
          Tim...good job avoiding temptation!


          F 32 5'6"







          Comment

          • #20
            Re: CC Roll Call Friday 2/1/2008

            Originally posted by jammiemarie24
            Hi everyone, woohoo its friday...Im making myself a low carb cocktail tonight... vanilla vodka, & diet coke. mmmm

            Suga...congrats thats fantastic news!
            Liz...be careful, and have fun!
            Tim...good job avoiding temptation!
            Your ticker says you are on Rung 1?? Can you have alcohol yet? Just checking. Have a great night.
            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • #21
              Re: CC Roll Call Friday 2/1/2008

              Ohoh..... I thought you could have alcohol also on induction if it was "hard" and with a diet soda...






              Ultimate Goal to LOSE 183 lbs

              Comment

              • #22
                Re: CC Roll Call Friday 2/1/2008

                Im off to the gym again in an hour. I am gonna join that water challenge. but it says i gotta drink 147 oz a day. Isnt that too much? I hate water!
                CHRISTY
                SW: CW: GW:175
                TOTAL LOST 0 lbs

                Comment

                • #23
                  Re: CC Roll Call Friday 2/1/2008

                  Originally posted by Thumper1616
                  Ohoh..... I thought you could have alcohol also on induction if it was "hard" and with a diet soda...
                  Sorry, no booze until the alcohol rung
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • #24
                    Re: CC Roll Call Friday 2/1/2008

                    Originally posted by Dropzofjupiter29
                    Im off to the gym again in an hour. I am gonna join that water challenge. but it says i gotta drink 147 oz a day. Isnt that too much? I hate water!
                    I think you might have misread it. You should drink 64 oz of water a day and as a guideline, they suggest drinking 8 oz per 25 pounds of weight you need to lose.

                    100 lbs to lose=adding 32 more oz of water (96).

                    Originally posted by fowlergirl
                    Hi everybody. Its time for the February Water Challenge. In order to make goal for this challenge, you must commit to drink at least 64 oz of water per day for the month of February.

                    I don't know about you but I need to be accountable for my water consumption. Somehow if I don't have to tell what I drank, I tend to drink less and less. I would love for you to join me in this challenge.

                    I ask that when you make your entries you include the date and the amount of water that you drank in ounces. Also please try to make entries at least twice a week. Thanks for joining!
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment

                    • #25
                      Re: CC Roll Call Friday 2/1/2008

                      thanks.. weird.. i got that from another forum a challege forum. it said to drink half our weight in water in oz! Im not sure i can drink that much lol
                      CHRISTY
                      SW: CW: GW:175
                      TOTAL LOST 0 lbs

                      Comment

                      • #26
                        Re: CC Roll Call Friday 2/1/2008

                        ok well I just checked the owl rungs, and Ive already incorporated dairy, nuts, berries (very little of the nuts & berries though) into my diet...so looks like im ok. right?


                        F 32 5'6"







                        Comment

                        • #27
                          Re: CC Roll Call Friday 2/1/2008

                          Please tell me I get to have a cocktail...I was so excited!


                          F 32 5'6"







                          Comment

                          • #28
                            Re: CC Roll Call Friday 2/1/2008

                            Well my mom just brought the baby back, she wanted to come home...so no alcohol for me anyways.


                            F 32 5'6"







                            Comment

                            • #29
                              Re: CC Roll Call Friday 2/1/2008

                              Originally posted by sandyone
                              Look at Suga slidin in to twooterville! Way to go! I know you are excited!

                              I'm doin a little desk dance for you...that is me groovin in my chair!
                              Originally posted by callie
                              SUGA!!! TWOOTERVILLE!!! Yeeaaaaaa

                              That's huge! Congratulations!!! I can't wait. I haven't been there in 10 years.
                              Originally posted by kygurl
                              Way to go Suga! I know that must feel great.
                              Originally posted by dropzofjupiter29
                              Thats awesome Suga!! Way to go!!!
                              Originally posted by sherri
                              WOOT! WOOT! is right Suga! Congrats to getting under 300! I know how you feel hon. I'm doing the Happy Dance with you!
                              You're doing fantastic!
                              Sherri
                              Originally posted by itsme12i
                              happy for you Suga...
                              Originally posted by jammiemarie24
                              Suga...congrats thats fantastic news!
                              Thanks Everyone.....it just feels great to be out of that stall and to not be the only one in the Spring Into Action challenge who hasnt lost any......I really appreciate ALL your support
                              Suga_Britchess-Having the love of
                              your life break up with you and say,
                              "we can still be friends" is like when
                              your dog dies and your mom says,
                              "we can still keep it"

                              SW 314
                              CW 301
                              1st Mini 300-----met 2/1/08
                              2nd Mini 275
                              3rd Mini 250
                              4th Mini 225
                              5th Mini 200
                              LongTerm Goal 160

                              Springing Into Action Challenge
                              8.0/22 lbs.
                              585/660 mins

                              Comment

                              • #30
                                Re: CC Roll Call Friday 2/1/2008

                                Originally posted by jammiemarie24
                                Well my mom just brought the baby back, she wanted to come home...so no alcohol for me anyways.
                                It's all about choices. You could certainly try. For many people alchohol is trigger and gets them eating, so just be careful. I have had some Michelob Ultras on few occasions have been fine. Have a great weekend.
                                40 year old male 6' 3"

                                What I know:
                                1-Atkins WOE/WOL plan works
                                2-I need to always work on the behaviors and triggers that make me over eat.
                                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                4-Self-deprecation only feeds our inner ego and not in a good way.






                                Comment

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