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CC Roll Call Tuesday 3-4-08

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  • #1

    CC Roll Call Tuesday 3-4-08

    Good morning everyone, hope we all have a good day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Tuesday 3-4-08

    Thanks Roger, you too.

    Just checkin' in before heading to work. I think I'll take a break today from working out. We'll see how I feel. After doing 3 hours on Friday and Saturday and 2 hours yesterday my body is aching. I think it needs a break. Question: Is there such a thing as too much exercise?

    We're expecting some nasty weather here today. *sigh* That means no recess for the kiddies. Oh well, hope everyone has a wonderful, low carb Tuesday. Stay dry!
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Comment

    • #3
      Re: CC Roll Call Tuesday 3-4-08

      Good morning There was no rain cloud, so sunny will have to be wishful thinking March Madness has struck New England weather.

      Hope you all have a great day.

      PS. Have we heard from Lori lately?





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: CC Roll Call Tuesday 3-4-08

        Hey everyone! I am wanting to eat everything the past 2 days! I am not certain what could have triggered me. I haven't cheated but I sure want to eat whatever!

        Hope you all have a great day!
        Sandy
        SW 240/CW 204









        Comment

        • #5
          Re: CC Roll Call Tuesday 3-4-08

          I have the opposite thing going on, Sandy. I am sitting here right now trying to figure out what I am going to take to school to eat today because I am nauseous. Did you guys get like this on part of your diet?



          41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

          1st Mini Goal Under 200: Met 2/29/08
          2nd Mini Goal Under 190: Met 5/5/08
          3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

          I have a goal to be 150 by my birthday

          Comment

          • #6
            Re: CC Roll Call Tuesday 3-4-08

            Good Morning CC'ers,
            It's a beautiful day in Sherri Land. Bright and sunny! I'll be headed out soon and taking a hike by a nearby lake. I'm in the No Way, No Weigh Challenge. So far so good. I'm stepping up the exercise this week too. I'm hoping to get on the scale this weekend and be closer to the 230's. Fingers crossed.
            Wishing all of you a wonderful Low Carb day!
            TTYL, Sherri
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #7
              Re: CC Roll Call Tuesday 3-4-08

              Originally posted by inhisgrip
              Thanks Roger, you too.

              Just checkin' in before heading to work. I think I'll take a break today from working out. We'll see how I feel. After doing 3 hours on Friday and Saturday and 2 hours yesterday my body is aching. I think it needs a break. Question: Is there such a thing as too much exercise?

              We're expecting some nasty weather here today. *sigh* That means no recess for the kiddies. Oh well, hope everyone has a wonderful, low carb Tuesday. Stay dry!
              Yes Liz. There is such a thing as too much exercise. Your muscles do need time to recuperate.

              Have a great day everyone.


              Catrenia
              10/01/2007
              F, 5'8", 36
              240/184/160

              Goal 1: 225 10-30-07
              Goal 2: 210 12-09-07
              02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
              Goal 3: 195 02-15-08
              Goal 4: 180 lbs.







              I choose to live today with more gratitude and less attitude! :)

              Comment

              • #8
                Re: CC Roll Call Tuesday 3-4-08

                I have had a day or two where I didn't think about eating (which I may say is a major miracle and how I know there is a God!) but not today!
                Sandy
                SW 240/CW 204









                Comment

                • #9
                  Re: CC Roll Call Tuesday 3-4-08

                  Hey guys,



                  F 32 5'6"







                  Comment

                  • #10
                    Re: CC Roll Call Tuesday 3-4-08

                    I go in spells too. I try to make it so I average 2000 calories a day over the course of the week. Today i'm queasy but since we're having pork, the calorie count will be up there even with low food comsumption (I buy the fattiest I can find )





                    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                    Comment

                    • #11
                      Re: CC Roll Call Tuesday 3-4-08

                      I actually almost threw up this morning. My appetite has been really low. I have to push myself to get 1500 calories. That's super annoying, lol. I got me some new stuff today though, some jicama and I am currently eating some pumpkin right now. Perhaps I just needed a change.



                      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                      1st Mini Goal Under 200: Met 2/29/08
                      2nd Mini Goal Under 190: Met 5/5/08
                      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                      I have a goal to be 150 by my birthday

                      Comment

                      • #12
                        Re: CC Roll Call Tuesday 3-4-08

                        Originally posted by Porcelain
                        I actually almost threw up this morning. My appetite has been really low. I have to push myself to get 1500 calories. That's super annoying, lol. I got me some new stuff today though, some jicama and I am currently eating some pumpkin right now. Perhaps I just needed a change.
                        Variety is everything thing on this plan. I find if I don't change it up, I don't feel like eating.
                        40 year old male 6' 3"

                        What I know:
                        1-Atkins WOE/WOL plan works
                        2-I need to always work on the behaviors and triggers that make me over eat.
                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                        4-Self-deprecation only feeds our inner ego and not in a good way.






                        Comment

                        • #13
                          Re: CC Roll Call Tuesday 3-4-08

                          Just checking in. Another beautiful day here. I walked to pickup my daughter from school again today and the walk is getting easier and easier whoo hoo! I'm hoping to get started back at the gym in a few weeks. I am down 9 pounds today since starting induction on the 25th. My goal is 12 pounds by the 8th, only three to go!
                          Atkins Induction Restart 2/24/2010
                          Starting Weight 291
                          Current Weight 276
                          Mini Goal 270 by April 30 Six pounds to go!!
                          Goal Weight 165 111 pounds to go








                          Comment

                          • #14
                            Re: CC Roll Call Tuesday 3-4-08

                            Checking in...pretty gross weather here today..so I got out of work early...spent the rest of the day cleaning and moving furniture..what fun! Have a great night guys...
                            ~Sarah~





                            SW: 352 CW:262 GW:150






                            "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                            Comment

                            • #15
                              Re: CC Roll Call Tuesday 3-4-08

                              hey everyone...hope you're all having a great day!

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