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CC Roll Call Thursday 3/20/2008

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  • CC Roll Call Thursday 3/20/2008

    Good morning CC'ers, time to wake up and make today a good one.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.







  • #2
    Re: CC Roll Call Thursday 3/20/2008

    Good morning. Roger, do you ever sleep?


    Catrenia
    10/01/2007
    F, 5'8", 36
    240/184/160

    Goal 1: 225 10-30-07
    Goal 2: 210 12-09-07
    02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
    Goal 3: 195 02-15-08
    Goal 4: 180 lbs.




















    I choose to live today with more gratitude and less attitude! :)

    Comment


    • #3
      Re: CC Roll Call Thursday 3/20/2008

      Today is a brand new day and I plan to take full advantage of it! I WILL have good news to report tonight on what an awesome job I've done eating today... I just know it! I will, I will, I will... *thinking positive thoughts*

      Good morning everyone!
      Last edited by inhisgrip; March 20, 2008, 12:54 PM.
      LIZ
      27/5'3''
      Highest: 365
      Restart: 352 on 10/1/07
      *Mini goal 3: 299*
      Goal: 150 (going skydiving!)

      The difference between try and triumph is just a little umph!


      My First 5K! (that's me in the middle)






      Comment


      • #4
        Re: CC Roll Call Thursday 3/20/2008

        Yes Liz, you willlllllll!!!!!!!!!!!!!

        Good morning Ccers.
        I want to know too, Blue. Do you ever sleep???





        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

        Comment


        • #5
          Re: CC Roll Call Thursday 3/20/2008

          Hi all, this is the first day of Atkins for me and indeed my first post on the board

          All is going well, at least I think so and I'm looking forward to reading, posting and sharing some of the huge knowledge here

          Count me in
          Dan

          SW - 135kg/297lbs
          Goal - 75kg/165lbs

          Comment


          • #6
            Re: CC Roll Call Thursday 3/20/2008

            Chick and Cat, I actually don't sleep much about 5 hours a night (I have been that way as long as I can remember), after that I just lay there. However, today I worked 11p-7a as the shift supervisor (overtime) then my regular 10a-8p supervising my drug unit.

            Liz-I like the positive thoughts, you will do great today.

            Hi Dan-Welcome to the board and the Century Club.
            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment


            • #7
              Re: CC Roll Call Thursday 3/20/2008

              Originally posted by newmanin08
              Hi all, this is the first day of Atkins for me and indeed my first post on the board

              All is going well, at least I think so and I'm looking forward to reading, posting and sharing some of the huge knowledge here

              Count me in
              Hello Dan,
              Welcome to CC'ers roll call. I look forward to seeing you here.
              Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment


              • #8
                Re: CC Roll Call Thursday 3/20/2008

                Good morning Roger, Cat, Liz, Chick, Dan, and all those that check in!
                Wishing all of you a great Low Carb day!
                Today is the last day I don't weigh untill tomorrow a.m. I'm hoping to be under 240 tomorrow. So everyones positive thoughts for that are welcome. It's eighteen days today of not weighing. I'm pretty proud of that. We'll see how well it paid off tomorrow.
                Sherri
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment


                • #9
                  Re: CC Roll Call Thursday 3/20/2008

                  Happy First Day Of Spring USA!!!

                  Good morning! and Happy Birthday to me!!!

                  I know, I'm shameless.

                  Liz - you will definitely have very, very good news

                  Dan - WELCOME! Today is the first day of your long and healthy life!
                  ~*~Kathie~*~








                  F/56 yrs/5'7"
                  Started again 1/2/08
                  hw356/sw336/cw283/gw160



                  Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways, Champagne in one hand, strawberries in the other, body thoroughly used up, screaming "WOO HOO-What a ride"

                  Comment


                  • #10
                    Re: CC Roll Call Thursday 3/20/2008

                    HAPPY BIRTHDAY CALLIE!
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment


                    • #11
                      Re: CC Roll Call Thursday 3/20/2008

                      Hi everyone and good morning! Happy Spring!! I'm hoping if I say it enough spring will actually come to Massachusetts this year..lol.

                      Welcome Dan! Good for you for making the decision to start a healthier way of life. One day at a time, and everyday gets easier.

                      Sherri that's awesome, I don't think I could go that long without weighing myself. I wish I had that much willpower. Let us know how you make out.

                      Happy Birthday Callie! Any special plans for your special day?






                      271/ 214.9/ 150
                      started 3/9/08

                      Goal 1 259 3/17/08
                      Goal 2 249 4/19/08 :D
                      Goal 3 239 5/17/08 :D
                      Goal 4 229 6/13/08 :D
                      Goal 5 219 7/3/08 :D
                      Goal 6 209


                      :capital:

                      2008 How long can you go Challenge-
                      so far 1 days cheat free


                      Read my journal Atkins Diet - Kathie's journey to a new life

                      Comment


                      • #12
                        Re: CC Roll Call Thursday 3/20/2008

                        Mornin folks!

                        One of my few complaints about atkins is that I wind up sleeping about 5 hours a night, and I wake up feeling refreshed and energized. That's so bad, because I just LOOOOVE sleep.
                        Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                        Starting date: 01/19/2008
                        Starting Weight: 340
                        Current Weight: 288.2
                        Goal Weight: 210
                        Major Goals and Milestones
                        299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                        265 (Previous atkins low!, July 15, 2008 Target)
                        249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                        230 (High school wrestling weight, December 1, 2008 Target)
                        210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                        Current Challenges:
                        CC Fitness Challenge 7/29lbs 1950/4500 minutes
                        Spring into Summer Picture Challenge


                        Comment


                        • #13
                          Re: CC Roll Call Thursday 3/20/2008

                          LOL awww poor Ron :,)......Could be worse huh? Life is good
                          Good morning all......( although after my 2 lb gain this morning can't say I"m in the best spirits
                          Wife to Chris ( who is HOME!!!! :<))
                          Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                          Comment


                          • #14
                            Re: CC Roll Call Thursday 3/20/2008

                            Hi Dan! Welcome aboard!

                            Happy birthday Callie!

                            Fingers crossed for ya Sherri!





                            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                            Comment


                            • #15
                              Re: CC Roll Call Thursday 3/20/2008

                              Hey everyone! Still here...have just had a crazy three weeks...we are now fostering a toddler along with our infant...I had some kind of fever virus thing for a week...and I have a new job I will be starting in 2 weeks...man...I sure have missed you guys...how is everyone?

                              Happy bday callie!

                              Welcome to the board...it is my life line!

                              I am down 3 lbs. since last on here...still pluggin along!
                              Sandy
                              SW 240/CW 204









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