One of my few complaints about atkins is that I wind up sleeping about 5 hours a night, and I wake up feeling refreshed and energized.
LOL, hey Ron--my interesting side effect that I've just noticed since day 9 of induction: the quality of my sleep has been better. Very little waking up, which I used to do all the time.
Still going strong, day 12 of induction. 12 days cheat-free!
"Don't be conformed to this world, but be transformed by renewing your mind."
Challenges:
Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.
Thanks everyone! Sandy, Congrats on the pounds gone forever! Kelly, Great Job on your 12 days cheat free, way to go! Speaking of sleep, I usually require 8 hours, but lately I'm awake at 4 or 5 a.m.. So I've been getting about 6-7 hours. I'm wide awake, ready to start the day. TTYL, Sherri
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 101 lb. Weightloss New goals-New start 03-21-10 @ 273 ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225
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