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  • PRCowboy
    ADBB Amateur
    • Mar 27, 2008
    • 4
    #1

    1 down ...224 to go.

    Hey everybody. 1st timer here. Be gentle. Just started on Sunday. Starting out at 460 wanting to get to 245. Just thought I would say hi.
    26/M

    Starting Weight (03/02/2007)- 542lbs
    Currently(04/02/200 - 464lb
    Goal(Someday, hopefully) - 245lb
    Tags: None
    • Katie_1985
      ADBB Advocate
      • Feb 21, 2008
      • 506
      #2
      Re: 1 down ...224 to go.

      Welcome Cowboy!

      Good luck!!!! You'll do great!!
      Katie

      Start Weight: 248
      Current Weight: 231.2 (June 3)
      Mini Goal 1: 230
      Mini Goal 2: 225 - hope to be here by May 25
      Mini Goal 3: 215
      Mini Goal 4: 199
      Mini Goal 5: 190
      Mini Goal 6: 180
      Final Goal: 170 - new wardrobe


        Comment

        • inhisgrip
          ADBB Admiral
          • Jun 07, 2006
          • 2222
          #3
          Re: 1 down ...224 to go.

          Hey Cowboy, Welcome to the ADBB and Century Club. Just jump right in and make yourself at home here. We have a daily roll call in the CC to check in with each other and sign-ups have begun for our Fired Up For Fitness Challenge. Come check it out. Hope your first few days of induction are going well.
          LIZ
          27/5'3''
          Highest: 365
          Restart: 352 on 10/1/07
          *Mini goal 3: 299*
          Goal: 150 (going skydiving!)

          The difference between try and triumph is just a little umph!


          My First 5K! (that's me in the middle)






            Comment

            • BIG TONY
              ADBB Adventurer
              • Mar 27, 2008
              • 143
              #4
              Re: 1 down ...224 to go.

              welcome cowboy! congrats on the huge progress youve made so far.

                Comment

                • Chicklady
                  ADBB Admiral
                  • Nov 01, 2007
                  • 4130
                  #5
                  Re: 1 down ...224 to go.

                  Hi Cowboy

                  Ya say "be gentle????





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                    Comment

                    • Bluebelt2007
                      • Oct 20, 2007
                      • 2020
                      #6
                      Re: 1 down ...224 to go.

                      Hi Cowboy, welcome to the CC. Your Doing Great.
                      40 year old male 6' 3"

                      What I know:
                      1-Atkins WOE/WOL plan works
                      2-I need to always work on the behaviors and triggers that make me over eat.
                      3-Atkins WOL is part of the puzzle, but is not the entire thing.
                      4-Self-deprecation only feeds our inner ego and not in a good way.






                        Comment

                        • rozigrl221
                          ADBB Advocate
                          • Oct 23, 2007
                          • 817
                          #7
                          Re: 1 down ...224 to go.

                          Hey Cowboy...Welcome
                          F/ 38yr



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