I have once again thrown myself head first off of the band wagon... yuck!
I endulged in pastas, sugary treats, and carby delights of all kinds. I avoided the scale at all costs for a whole month terrified of what the numbers may reveal. Although I was enjoying these foods whilst I was eating them I started to notice that my energy level was far more desolate then usual. I couldn't sleep without the help of sleep aids, and my self esteem had dropped considerably.
I never realized how much this WOE had helped me in the long run. Before I started this month long binge I weighed 232 lbs. About 2 weeks ago I decided that enough was enough. No longer was I going to harm my body the way I was. I realized that I DESERVE to be healthy AND happy. I stepped on the scale to see I had gone up to 241 lbs!!!! I was so upset.
I shook it off and did what I had to do. Once again the first week I felt like a truck hit me... or better said "Induction Flu". I haven't weighed myself until today to see that I am down to 231 lbs. I have more energy then ever and find it so much easy to smile. I feel absolutely amazing all around. (Although AF has me a bit on edge ha ha ha )
This WOE is wonderful. I missed everyone so much on here. You guys are my life supprt and my idols! So I pledge to do everything by the book and always stop by for a friendly hello and start supporting everyone as much as you all have supported me!
Hugs & Kisses!
Stephanie =)
I endulged in pastas, sugary treats, and carby delights of all kinds. I avoided the scale at all costs for a whole month terrified of what the numbers may reveal. Although I was enjoying these foods whilst I was eating them I started to notice that my energy level was far more desolate then usual. I couldn't sleep without the help of sleep aids, and my self esteem had dropped considerably. I never realized how much this WOE had helped me in the long run. Before I started this month long binge I weighed 232 lbs. About 2 weeks ago I decided that enough was enough. No longer was I going to harm my body the way I was. I realized that I DESERVE to be healthy AND happy. I stepped on the scale to see I had gone up to 241 lbs!!!! I was so upset.
I shook it off and did what I had to do. Once again the first week I felt like a truck hit me... or better said "Induction Flu". I haven't weighed myself until today to see that I am down to 231 lbs. I have more energy then ever and find it so much easy to smile. I feel absolutely amazing all around. (Although AF has me a bit on edge ha ha ha )This WOE is wonderful. I missed everyone so much on here. You guys are my life supprt and my idols! So I pledge to do everything by the book and always stop by for a friendly hello and start supporting everyone as much as you all have supported me!
Hugs & Kisses!
Stephanie =)






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