Good morning CCers. have a great day!
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Re: Wednesday 6/18 Roll Call
Chicklady thanks for being an early bird. Just checking in, life is good. Everyone have a great day.
f4n
Atkins since 3/1/2008
M/52/5'10"
310/241/175 lbs. -
Re: Wednesday 6/18 Roll Call
Good morning all, have a great day.Comment
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Re: Wednesday 6/18 Roll Call
Hello Century-clubbers,
Keetje signing in. Carrying on, but for some reason today seems a bit of a struggle dietwise.
KeetjeComment
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Re: Wednesday 6/18 Roll Call
MORN'IN!
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
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Re: Wednesday 6/18 Roll Call
Good Morning everyone! I hope you all have a great day! I know I will have a GREAT ONE...my Grandson is home from the hospital and looking wonderful, he will need therapy for the next couple of mo. but then they said he will be fine... Thank God!!!
SueSue1212Love, Light and Blessings
SueSue1212:):dancing1
Sept. 26th, 2008298 lbs.:)68 lbs. Down:)118 lbs. left to go!Mini GoalsX-Mas Day - 280 lbs.August 17th, 2009 - 180 lbs.Anything after that - Just a Blessing!!!
H:366/C:302/G:180lbs.**I work from home learn more**ASK ME HOW!!!Comment
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Re: Wednesday 6/18 Roll Call
Good afternoon... have a great day, not feeliing that well, TOM is visiting hahaPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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Re: Wednesday 6/18 Roll Call
Morning cc'ers. Down and depressed this morning. My scales are creeping up. I don't know what I am doing wrong but since I had to eat carbs to bring my blood sugar levels up sunday night I have been in a downward spiral. Can someone look at what I ate yesterday and see if I am missing something please.
B. 1 boiled egg
L. 1 slice roast beef spread a lil cream cheese add lettuce leaf stip pepper and cuccumber and roll.
2 small stick celery with cream cheese in middle and 1 boiled egg
D. steak with zuchinni bacon and mushroom sautee
S about 6 slices danish salami
Am drinking at least 2 lts. water day usually heaps more being a diabetic. I usually have eggs for brekky and some type cold meat and salad for lunch and then meat and either cup veg or eggs for dinner snacks are usually cold meat and eggs just found celery and cream cheese which is yummy. I drink no tea or coffee only water. Is there something there that is not good, all I can think of is the salami but I see people eat pepperoni and that is just a salami but it too hot for me. I hope someone can help me I want this to work out for me and I will not give up just really disheartning to see scales saying I not losing.Comment
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Re: Wednesday 6/18 Roll Call
Are you eating bread? (I got that idea from the quote below) that would be a problem.
Acutally, your menu looks skimpy to me!
L. 1 slice roast beef spread a lil cream cheese add lettuce leaf stip pepper and cuccumber and roll.
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Re: Wednesday 6/18 Roll Call
No chicklady no bread I meant I rolled it all up lol. Do you think I need to eat more? I am never hungry in mornings so have to force myself to eat even an egg. Is the salami ok it is from the deli so I can't see what is in it.
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Re: Wednesday 6/18 Roll Call
Quick "hi" and "good night".Kristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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Re: Wednesday 6/18 Roll Call
@ Wendy - I suggest you use www.fitday.com to monitor what you eat. I have the feeling you're not eating enough veggies. They help to stableize your blood sugar levels. If you feel it's too low, than add veggies such as bell pepper or tomatoes to your diet.
Perhaps Sherri has some ideas.... Sherri?
Salima aka "Swiss Miss"
F / 37 / 5' 2"
"Losing really slowly.... but losing"
Re-Re-Re-Start Date: 04/01/2010
SW: 117.2 kg | CW: 113.4 kg
Mini-Goal 1: 107 kg by 06/30/2010
Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)
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