9/12 Roll Call

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  • Chicklady
    ADBB Admiral
    • Nov 01, 2007
    • 4130
    #1

    9/12 Roll Call

    Good morning
    Have a great day all. I'm off to bed





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
    Tags: 9/12
    • Bluebelt2007
      • Oct 20, 2007
      • 2020
      #2
      Re: 9/12 Roll Call

      Good morning everyone, have a good sleep Chick...
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • jaybee007
          ADBB Adventurer
          • Sep 06, 2003
          • 141
          #3
          Re: 9/12 Roll Call

          Good morning! Hope everyone has a good one
          Started January 6th 2003 / 200/164/140
          August 25th,2008~200/175/140

            Comment

            • Sherri
              Moderator~Atkins Warrior
              • May 10, 2007
              • 9223
              #4
              Re: 9/12 Roll Call

              Sweet Dreams Chick! Good Morning Blue, Jaybe and all those that check in today
              All I can say is TGIF!
              Wishing everyone a fantastic Low Carb Friday!
              High fat, moderate protein and low CARB. It's the KETOSIS way!
              Gotta love Atkins!
              Water, water, water!
              Love ya, Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




                Comment

                • Sugar_Ant87
                  ADBB Adventurer
                  • Jun 27, 2007
                  • 170
                  #5
                  Re: 9/12 Roll Call

                  Just checking in to say hi! Hope everyone has a great day. I'm just excited that tomorrow morning I'll be able to step on the scale!!! =)
                  Hoping to be @ 180 lbs
                  By our 1 year anniversary =)
                  June 8, 2009



                  Restart weight: 303lbs (9/5/07)

                  Goals!
                  199lbs
                  180lbs
                  170 lbs
                  Goal Weight: 160




                  300+ lbs -------------------218lbs

                    Comment

                    • victory4me83
                      ADBB Amateur
                      • Sep 05, 2008
                      • 17
                      #6
                      Re: 9/12 Roll Call

                      Checking in!! 3lbs down this morning. I had a birthday party to go to...and I did really good considering what I could have had. I had pork medallions and salad, and instead of cake I had some strawberries with whipped cream. I probably overdid it on that *blushing* But tomorrows another day! I hope you all had a great day!
                      Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland.
                      -Is. 43:18-19

                                             The one who calls you is faithful and he will do it.
                      -1 Thess. 5:24



                        Comment

                        • Chicklady
                          ADBB Admiral
                          • Nov 01, 2007
                          • 4130
                          #7
                          Re: 9/12 Roll Call

                          Good job Victory. and yummmm on the strawberries with whipped cream





                          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                            Comment

                            • Bluebelt2007
                              • Oct 20, 2007
                              • 2020
                              #8
                              Re: 9/12 Roll Call

                              Originally posted by victory4me83 View Post
                              Checking in!! 3lbs down this morning. I had a birthday party to go to...and I did really good considering what I could have had. I had pork medallions and salad, and instead of cake I had some strawberries with whipped cream. I probably overdid it on that *blushing* But tomorrows another day! I hope you all had a great day!

                              Great job.
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                                Comment

                                • victory4me83
                                  ADBB Amateur
                                  • Sep 05, 2008
                                  • 17
                                  #9
                                  Re: 9/12 Roll Call

                                  Thank You, guys.
                                  Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland.
                                  -Is. 43:18-19

                                                                     The one who calls you is faithful and he will do it.
                                  -1 Thess. 5:24



                                    Comment

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