Announcement

Collapse
No announcement yet.

9/12 Roll Call

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    9/12 Roll Call

    Good morning
    Have a great day all. I'm off to bed





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
    Tags: 9/12
  • #2
    Re: 9/12 Roll Call

    Good morning everyone, have a good sleep Chick...
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: 9/12 Roll Call

      Good morning! Hope everyone has a good one
      Started January 6th 2003 / 200/164/140
      August 25th,2008~200/175/140

      Comment

      • #4
        Re: 9/12 Roll Call

        Sweet Dreams Chick! Good Morning Blue, Jaybe and all those that check in today
        All I can say is TGIF!
        Wishing everyone a fantastic Low Carb Friday!
        High fat, moderate protein and low CARB. It's the KETOSIS way!
        Gotta love Atkins!
        Water, water, water!
        Love ya, Sherri
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #5
          Re: 9/12 Roll Call

          Just checking in to say hi! Hope everyone has a great day. I'm just excited that tomorrow morning I'll be able to step on the scale!!! =)
          Hoping to be @ 180 lbs
          By our 1 year anniversary =)
          June 8, 2009



          Restart weight: 303lbs (9/5/07)

          Goals!
          199lbs
          180lbs
          170 lbs
          Goal Weight: 160




          300+ lbs -------------------218lbs

          Comment

          • #6
            Re: 9/12 Roll Call

            Checking in!! 3lbs down this morning. I had a birthday party to go to...and I did really good considering what I could have had. I had pork medallions and salad, and instead of cake I had some strawberries with whipped cream. I probably overdid it on that *blushing* But tomorrows another day! I hope you all had a great day!
            Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland.
            -Is. 43:18-19

                         The one who calls you is faithful and he will do it.
            -1 Thess. 5:24



            Comment

            • #7
              Re: 9/12 Roll Call

              Good job Victory. and yummmm on the strawberries with whipped cream





              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

              Comment

              • #8
                Re: 9/12 Roll Call

                Originally posted by victory4me83 View Post
                Checking in!! 3lbs down this morning. I had a birthday party to go to...and I did really good considering what I could have had. I had pork medallions and salad, and instead of cake I had some strawberries with whipped cream. I probably overdid it on that *blushing* But tomorrows another day! I hope you all had a great day!

                Great job.
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #9
                  Re: 9/12 Roll Call

                  Thank You, guys.
                  Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland.
                  -Is. 43:18-19

                                     The one who calls you is faithful and he will do it.
                  -1 Thess. 5:24



                  Comment

                  Previous template Next
                  Working...
                  X