Howdy all 
Have a great day. and don't forget to write 2009 on your checks 
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Re: 1/2/2009 roll call
Good morning Chick and everyone else. Have a great day. -
Re: 1/2/2009 roll call
For me its good afternoon (its 2:04 pm here)! So good afternoon Chick, bluebelt and everyone else! Its a great day! Lets stay focused...
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.
Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
Mini goal 2: 165 lbs (75 kls)
Mini goal 3: 154 lbs (70 kls)
Mini goal 4: 143 lbs (65 kls)
Mini goal 5: 132 lbs (60 kls)
Goal weight: 125 lbs (55 kls)Comment
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Re: 1/2/2009 roll call
Hey that is a good idea. I never thought of it. I'll try to do it! I think it would be a great way to start the day! Which forum do you start it from. I picked it up from the Portal...
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.
Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
Mini goal 2: 165 lbs (75 kls)
Mini goal 3: 154 lbs (70 kls)
Mini goal 4: 143 lbs (65 kls)
Mini goal 5: 132 lbs (60 kls)
Goal weight: 125 lbs (55 kls)Comment
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Re: 1/2/2009 roll call
That is so funny because in the portal I didn't notice it either. It just said "roll call" so I answered!Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.
Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
Mini goal 2: 165 lbs (75 kls)
Mini goal 3: 154 lbs (70 kls)
Mini goal 4: 143 lbs (65 kls)
Mini goal 5: 132 lbs (60 kls)
Goal weight: 125 lbs (55 kls)Comment
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Re: 1/2/2009 roll call
Good morning all! It's been so nice being on vacation. I've been able to post a lot on ADBB, there's enough time in a day for me to fit in eating well, exercising, and relaxing without feeling overwhelmed. It's back to work on Monday ~ it's not such a bad thing since I really like my job, but I'll miss having "extra time" in my day.
AOT, if you need the steps to start the roll call here they are:
1. Click "Forums" towards the top of the screen
2. Find the "Atkins for Support" section
3. Click "Century Club (100+)"
4. Click "New Thread"Kristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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Re: 1/2/2009 roll call
Duh, I just got it. AOT doesn't have 100+ pounds to lose. Well you can always modify the instructions and do the same in STAC.Kristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!)
GW: 148 -
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Re: 1/2/2009 roll call
Good morning Chick, Blue, AOT, Clogger and all to come!
I hope all of you are having an enjoyable low carb day today. I'm so thankful it's almost the weekend...what a relief...this week has been a long one it seems!
Have a fabulous low carb day everyone and a terrific weekend as well!
Sarina
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Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs.
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 253 lbs.
Goal weight - 150 – 160Comment
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