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CC Weekend Roll Call 1/3-1/4

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  • #2
    Re: CC Weekend Roll Call 1/3-1/4

    Good morning Blue and all who follow ! Yes, let's kick off the New Year with a new resolve to be healthy! That means eating right, exercising, getting enough sleep, drinking water, spending time with loved ones, etc...
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



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    • #3
      Re: CC Weekend Roll Call 1/3-1/4

      Good morning! Finally a day here that's not too cold to go strolling! I'm off for some clean air and sunshine....





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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      • #4
        Re: CC Weekend Roll Call 1/3-1/4

        Good morning again, off to work, hope everyone has a nice Sunday.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






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        • #5
          Re: CC Weekend Roll Call 1/3-1/4

          Good morning. slow rollcall! People must have a life. Not me, I'm off to bed





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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          • #6
            Re: CC Weekend Roll Call 1/3-1/4

            UG!! Hello everyone. Sort of a frustrating morning for me. I started thinking the other day about how the floors are really unlevel in this house I was wondering if I was getting accurate weight readings each week. Well I went outside into our breezeway to the only concrete surface we have in this house and weighed in this morning. 350 stared back at me. I then went inside and reweiged myself in 3 different spots and got everything from 326 to 351. SO... I'm restarting me weight readings today and will only be weighing myself on the concrete surface from now one. Hope everyone has a great day!
            Dave
            Extended Induction
            Start Date: 01/04/09
            Dave's Start Weight: 350 lbs
            Current Weight: 329.2lbs
            Goal Weight: 200 - 220 Athletic Build

            Lose with the Losers Challenge
            LwtLC - 350/332.8/275



            Dave's Mini Goals

            Mini Goal 340lbs - Met 1/18/09 :)
            Mini Goal 320lbs -
            Mini Goal 300lbs -
            Mini Goal 280lbs -

            Mini Goal 260lbs -
            Mini Goal 240lbs -




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            • #7
              Re: CC Weekend Roll Call 1/3-1/4

              happy sunday folks !
              dont forget to stay on track you guys are awesome



              bye forever!

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              • #8
                Re: CC Weekend Roll Call 1/3-1/4

                Good morning everyone,

                I hope all of you are well and having an enjoyable low carb morning.

                Dave, don't let that get you down at all....you've been doing awesome! I know something like that can be frustrating but hey, you've seen and felt the difference in the way you've been eating and you're certainly experiencing the benefits...you're doing great!

                Have a great low carb day everyone.

                Sarina
                ------------------------
                Heaviest weight last year- 400 lbs. (2007)
                April 1, 2008 - 387 lbs.
                Atkins start weight – 347 (July 19, 2008 )
                (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )

                Current weight – 252 lbs.
                Goal weight - 150 – 160

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                • #9
                  Re: CC Weekend Roll Call 1/3-1/4

                  Sarina is right Dave. Did you get measurements from the begining?





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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                  • #10
                    Re: CC Weekend Roll Call 1/3-1/4

                    Hi everyone! I hope that you are all having a great year so far. As for me, had a bit of a slip on NYDay. It wasn't planned, but it was something I was contemplating the whole day. I decided to go ahead and indulge, but only with a bite or 2 of a few things and mostly veggies. I also had 2 alcoholic drinks, but seeing as I am not much of a drinker, I had very little alcohol mixed in with my diet coke.

                    I went back on plan immediately after New Year's and am happy to report that I at least maintained my weight. I'm also excited to say that I've also went from a size 24W to a size 18W since starting this WOE! I will have to get another "mini goal outfit" to hang in my closet to motivate me down to the next target size since I already fit into my current goal jeans! Woo Hoo!

                    Have a great low carb day!
                    F/35/5' 7"
                    Start: 7/2004 Total loss: 40 lbs.
                    Restart: 12/15/2008 264/237/140
                    Total Inches Lost: 34in. on 1/18/2009
                    MG1 - 250
                    (Reached 1/19/2009)
                    MG2 - 230




                    My Journal



                    Created by MyFitnessPal.com - Free Calorie Counter



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                    • #11
                      Re: CC Weekend Roll Call 1/3-1/4

                      Awesome Chynna





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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