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  • #1

    Hello

    I'd like to join in the daily roll call. I'm back for a fourth try (at least), and think the daily accountability check is what I need. I always seem to make it to about 40 lbs down, then fall off the wagon. Not sure what my final goal weight is, probably somewhere between 250 and 225. So I need to lose at least 150 lbs - the Century Club sounds like the place I belong!
    Mike
    400/400/235





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  • #2
    Re: Hello

    Glad you here, welcome to the Century Club Mike.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #3
      Re: Hello

      Hi Mike. just hop on board!!





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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      • #4
        Re: Hello

        Hi Mike welcome back, I am also coming back after a huge fall off that wagon and I am here to stay so I look forward to seeing you around
        308/308/200

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        • #5
          Re: Hello

          Welcome Mike. I am coming back too...for my umpteenth time. I hope it sticks this time.
          "Hey, I eat healthy. If I have to take out an eye, that's the breaks."~Jerry Seinfeld
          "If man made it....don't eat it"~Jack Lalanne
          "Make sure every calorie you eat has a purpose for your body"~Paul Plakas

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          • #6
            Re: Hello

            Welcome, Mike. I know exactly what you are talking about. Hang in there!
            Kagi
            42yr/dad/5'9"

            Goal #0: < 315 Met:
            Goal #1: < 300 Met:
            Goal #2: < 280 Met:
            Goal #3: < 250 Met:

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            • #7
              Re: Hello

              Welcome back Mike. I just set up today's roll call (taking advantage of the time zones hehe) so come on in


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