Announcement

Collapse
No announcement yet.

intro from an oldie

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    intro from an oldie

    Hi all I am dee from GA I first started atkins in 2004 and lost 75lbs going from 290 to 215 well to make a long story short I lost my mind and went off plan and undid all that I worked so hard on

    So here I sit 5 years later and not only did I gain it all back I added 18lbs to it I am mierable my feet and legs hurt all the time and I have 0 eneregy so I figure before I wreck my health any further I better get back in the groove of things I am on my 6th day and so far so good I feel great

    water has not come into play yet will start that next week when I will be closer to a potty until I get use to it again

    so is there anyone still around from 2004?
    308/308/200
    Tags: intro, oldie
  • #2
    Re: intro from an oldie

    Welcome back, while I was not on the board in 2004, I have had a similar experience in 2000. You know what works and how to do it. Glad you are here.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: intro from an oldie

      Hi there & welcome back!!!

      I wasn't here in 2004 but wanted to pop in and say hello to you!

      Looking forward to getting to know you and reading your posts.

      All the best!
      Sarina
      --------------------------
      Heaviest weight last year- 400 lbs. (2007)
      April 1, 2008 - 387 lbs.
      Atkins start weight – 347 (July 19, 2008 )
      (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
      Current weight – 252 lbs.
      Goal weight - 150 – 160

      Comment

      • #4
        Re: intro from an oldie

        Thanks for the welcome guys
        308/308/200

        Comment

        • #5
          Re: intro from an oldie

          Hi and welcome back to ADBB!

          Yeah, I can definitely relate with the "undoing" of all the hard work of the first time around on Atkins. But even though the weight is there to remind us of our mistake, at least we are back to do something about it! (Make sure to stop by the Second Time Around Club to offer/receive additional support!)

          As you can see, I also joined in 2004. My avatar is still the same as then too! lol! I really need to change it

          Stay positive!
          F/35/5' 7"
          Start: 7/2004 Total loss: 40 lbs.
          Restart: 12/15/2008 264/237/140
          Total Inches Lost: 34in. on 1/18/2009
          MG1 - 250           (Reached 1/19/2009)
          MG2 - 230



          My Journal



          Created by MyFitnessPal.com - Free Calorie Counter


          Comment

          • #6
            Re: intro from an oldie

            Dee my friend and co-Atkins buddy from long ago. Welcome back. Something made me come check in today! HI HI HI!!!


            SW 277 left photo 203 right photo F

            1st new goal, back to the right photo weight
            next goal 170
            “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

            Comment

            • #7
              Re: intro from an oldie

              yay glad to see someone I remember

              I know I remember Katlam and I think I remember you too chynna

              Cat so are you starting again or have you already started how have you been fill me in girlie
              you can PM me if you want

              glad to see ya
              308/308/200

              Comment

              Previous template Next
              Working...
              X