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CC Roll Call Monday 1/12/2009

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  • #16
    Re: CC Roll Call Monday 1/12/2009

    Sherri,

    I would like to pledge 5 lbs.

    Mimi

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    • #17
      Re: CC Roll Call Monday 1/12/2009

      Hi everyone! Just a quick check-in. I've been MIA due to some computer problems and a restless baby with a cold. I hope to be back online and posting again soon!

      Have an awesome low carb day!
      F/35/5' 7"
      Start: 7/2004 Total loss: 40 lbs.
      Restart: 12/15/2008 264/237/140
      Total Inches Lost: 34in. on 1/18/2009
      MG1 - 250       (Reached 1/19/2009)
      MG2 - 230



      My Journal



      Created by MyFitnessPal.com - Free Calorie Counter


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      • #18
        Re: CC Roll Call Monday 1/12/2009

        Chyna- great to see you back!
        Chick- 2 pounds it is!
        Mimi- 5 pounds for you dear. Oh and I wanted to comment on the food items you allowed back in. All that you mention except the crab, will cause water retention. Expecially the Hansen sf soda. Why? Because anything carbinated irritates your digestive system and causes swelling and water retention. Carbination isn't natural for our digestive system to digest. Irritates it. Best thing to do is drink plenty of water and flush your system. Celery is a natural diaretic and will help with water retention as well.
        Kristine- No worries dear, your body is just adjusting to your recent weightloss and will show up on the waisteline. Have you measured? I know from experience that when I didn't see results on the scale, that I would on the tape measure. Hang in there sweetie!
        Good night everyone!
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




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        • #19
          Re: CC Roll Call Monday 1/12/2009

          Hi Sherri, I will try to match your 10lbs. great idea!!!
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






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          • #20
            Re: CC Roll Call Monday 1/12/2009

            Originally posted by Bluebelt2007 View Post
            Hi Sherri, I will try to match your 10lbs. great idea!!!
            10 pounds it is Roger! Great goal for heart day! We can do it!
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #21
              Re: CC Roll Call Monday 1/12/2009

              I don't like pledging weight because I feel like i set myself up for failure when I do and then don't meet it for whatever biological anomoly.

              Good Luck to all who has pledge weight! I hope you make your goals!
              Stephanie *You are the only one who puts limitations on yourself.*

              SW 326/ CW 225.2 /MGW 216/GW 150- TWL=100.8 down 75.2 to go
              Starting over officially March 15, 2009
              Mini Goals
              *10lbs - 316- 4/10/09
              *10lbs - 306- 4/24/09
              *10lbs - 296- 4/30/09
              *10lbs - 286- 5/8/09
              *10lbs - 276- 5/20/09
              *10lbs - 266- 6/10/09
              *10lbs - 256- 7/5/09
              *10lbs - 246- 8/1/09
              *10lbs - 236- 8/28/09
              *10lbs - 226- 9/22/09
              *10lbs - 216-


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