Roll Call 01-17-09

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  • Amsexy
    ADBB Admirer
    • Jan 15, 2009
    • 55

    #1

    Roll Call 01-17-09

    Here!I can't sleep much rightnow but I am here. DAY 1 and counting...
  • Chicklady
    ADBB Admiral
    • Nov 01, 2007
    • 4130

    #2
    Re: Roll call

    Hello early bird
    good morning all! Have a great weekend!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

    Comment

    • ready2lose
      ADBB Amateur
      • Jul 06, 2003
      • 26

      #3
      Re: Roll call

      Good morning. It's a cool 54 this morning, and I'd still rather be snuggled in bed with my husband, but the dogs have other ideas. They always have me up by 6am. That's them in my avatar.

      Plans for today: Attend my grandson's birthday celebration. He is 16 years old today.
      sigpic
      "I'm not fat, I'm big-boned!"
      Wanda
      F/52/5'6"
      Re-Start Date 1/12/09
      hw:305/sw:270/cw:258.5/gw:145

      Comment

      • Chicklady
        ADBB Admiral
        • Nov 01, 2007
        • 4130

        #4
        Re: Roll call

        Handsome young man!





        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

        Comment

        • Bluebelt2007
          • Oct 20, 2007
          • 2020

          #5
          Re: Roll call

          Good morning everyone, off to basketball.
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • clogger
            • Feb 25, 2008
            • 1319

            #6
            Re: Roll call

            Good morning CCers ! Amsexy, I hope your day 1 goes well. We are heading out of town for the weekend. Today we're going to visit with my husband's sister and her family (husband, 3 daughters, 1 son) and then have dinner with my cousin and his wife. We'll stay the night at their house and then go to church with my sister-in-law and her family. Today is their farewell gathering. They are moving to North Carolina because her husband is going to attend Reformed Theological Seminary. We will truly miss them , but wish them the best ! It will be good to spend some time with them before they go .
            Kristine

            Married Female/5'6"/33 yrs old

            SW: 249 - 2/24/08
            RW: 227 - 12/11/08
            CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
            GW: 148 -



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            • Amsexy
              ADBB Admirer
              • Jan 15, 2009
              • 55

              #7
              Re: Roll call

              Good morning, Happy Saturday club members! I DID it, I am on day 2. This is cool. I really can do this. I am going to be okay. One day at a time.

              Comment

              • Amsexy
                ADBB Admirer
                • Jan 15, 2009
                • 55

                #8
                Re: Roll call

                <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.com/ticker/tickers/08zgihfoeztezt6i.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

                Comment

                • Amsexy
                  ADBB Admirer
                  • Jan 15, 2009
                  • 55

                  #9
                  Re: Roll call

                  Comment

                  • Kellen
                    ADBB Adventurer
                    • Sep 17, 2008
                    • 121

                    #10
                    Re: Roll Call 01-17-09

                    Another day... yay! Well Sherri, I would be on the same day as you, but I'm counting from the 13th now, since I wasn't completely clean during the first few. I look at them as easing back in... mostly good, but not for real... maybe I'm not really 'clean' now either, with the coffee, but I was losing before with coffee, so I don't think it's a staller for me. Still I'm going to bring it down to totally decaf. My daughter is way addicted to the coffee, so I'm I'm secretly doing it, and easing her off too. I imagine the headaches during last few days are sugar and/or wheat detox.. they just were real heavy duty, worse than the last time.

                    Way to go, getting through day one Amsexy, you will be alright! Have a lovely day everybody!
                    Best Regards ~Kellen
                    48 y/o married woman 5'5"
                    beforesigpic

                    SW/285 {8.15.08} reached 252 {11.26/08}
                    Re-start W/256.2{1.12.08}
                    CW 248.6 {01.27.09}
                    minigoal1(250) met! 1.27.08
                    minigoal2(220)
                    minigoal3(199)
                    GW/160


                    When I let go of what I am, I become what I might be. ~Lao Tzu

                    Comment

                    • Amsexy
                      ADBB Admirer
                      • Jan 15, 2009
                      • 55

                      #11
                      Re: Roll Call 01-17-09

                      Hi!
                      It's Saturday night. I am feeling really lonely after the break up with my ex. It's cold where I am, and I feel emotional. I had a trip to Starbucks and a defaf...I am realizing this is the point where I would binge on carbs and sugar, and now there is not that, but I am here instead which is awesome. I have decided to make a list of fun activities and follow through with them. Movies, arts and crafts, JOURNALING. Argh. I can do it, I can do it, I can do it, I can do it. Day 2 and reporting, almost through to the next...

                      Comment

                      • Chicklady
                        ADBB Admiral
                        • Nov 01, 2007
                        • 4130

                        #12
                        Re: Roll Call 01-17-09

                        Have you started a stats or chats journal on the forum?
                        http://www.atkinsdietbulletinboard.com/forums/journal-stats/ here you talk to yourself A private, albeit public journal
                        http://www.atkinsdietbulletinboard.com/forums/journal-chats/ here you talk with others !





                        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                        Comment

                        • Chynna
                          ADBB Advocate
                          • Jun 30, 2004
                          • 788

                          #13
                          Re: Roll Call 01-17-09

                          Hi everyone! I'm finally here to check in. It's actually the 18th here already since it's after midnight though! lol

                          I had a great day today. Started H.I.T.T. training to try to move out of this dreaded "the 3rd week" stall. I've hit a bump in the road and can't seem to get over it, so I'm trying a different approach. But on the plus side, I'm seeing some shrinkage around the belly area, so I'm happy! I'll have to find some time this weekend to break out my tape measure!

                          I hope everyone is doing good and don't forget to stay positive!
                          F/35/5' 7"
                          Start: 7/2004 Total loss: 40 lbs.
                          Restart: 12/15/2008 264/237/140
                          Total Inches Lost: 34in. on 1/18/2009
                          MG1 - 250
                          (Reached 1/19/2009)
                          MG2 - 230




                          My Journal



                          Created by MyFitnessPal.com - Free Calorie Counter



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