I saw 159 today! I've finally got to the 150's. No thanks to my sister, She presented me with a cheese burger yesterday. I'm hoping to loose 2 more pounds this week anyway. I am surrounded by sabatuers.
My starting weight was 235 lbs and I'm trying to get to 130 lbs.
1st mini goal: 145! met 12/09
2nd mini goal: 140!
3rd mini goal:135!
4th mini goal: 130!
I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.
Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
Hi all. Happy Monday and a very good week to all of us.
F/39/5'3; Start date: Jan 21, 2009
1st mini goal 220: met Feb 15, 2009
2nd mini goal 210: met Mar 19, 2009
3rd mini goal 200
4th mini goal 190
5th mini goal 180
"Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it is yours." --Ayn Rand, "Atlas Shrugged"
First mini goal... lose 20 pounds... and go brunette! Made the change from blonde to brown - 4/19/09!
Look at the new Smilies...I need to use some. Today is going to get up to 68 so I'm going to try and take a through the park (slowly because I'm still recovering from surgery). I already wish I was at home laying down and it's only 8:00 in the morning. Now...off to my and breakfast .
Good morning everyone, It's a wet soggy day here in the Great Northwest. It can't make up it's mind if it wants to rain or snow....out like a lion. Congrats on the new number Rita. Kristine, looks like your recovery is coming along nicely. Enjoy your walk. Before you know it you'll be back to clogging again. Wishing everyone a great low carb Monday. Sherri
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 101 lb. Weightloss New goals-New start 03-21-10 @ 273 ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225
Well weigh-in day is finally here, and after 2 weeks of induction, I am down 11 pounds and am close to my first mini-goal of 280...maybe next week!
I'm exhausted this morning. I went to bed at 9pm last night so that I could get up at 5:30 to do a workout...which I did, but it was only a mini-workout and I struggled through. Not sure where this exhaustion is coming from? Maybe I didn't eat enough this weekend? Actually...thinking now...yesterday was very light with the vegetables, so maybe I don't have enough carbs in me today. I'll have to get on that. Since it's day 1 of the first rung for me, I brought celery and cream cheese for a snack...I'll start munching.
Hope I can stay awake through the morning!
Becki
Started: 3/2/09
~280~270~260~250~240~230~220~210~200~190
Realistic Final Goal: 190
Stretch Goal: 140
Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.
Hoping everyone has a fabulous low carb day today.
Rita and Becki, congratulations on your losses...way to go!!!!
Sarina
---------------------- Heaviest weight last year- 400 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. Current weight – 225 lbs.
Goal weight - 150 – 160
Hi everyone I am new here.. question: how do I join the century club? I started Atkins 3/13/09 and feel great, got alot to lose but not gonna give up this battle!
Hi everyone! I'm also new here and have many pounds to lose, but I'm going to do my best to be patient and take it one day at a time. Best of luck to everyone!
Start date: 03/14/09 Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09! Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY! Goal #3 - 240 - Met 06/20/09! Goal #6 - 210
Comment