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  • #16
    Re: kind of sad...

    Oh God yes, people HATE Atkins. I told my doctor that I got rid of sugar and simple carbs out of my diet so I could control my glucose level and lose weight. He got all excited and agreed that was good.
    What I do:
    Elliptical gym machine 1 hr Tue-Sun
    At 320, switch to cycling on my Trek 500
    2 filtered containers water/day
    Daily salads/veggies

    Goals:
    Stop needing High Blood Pressure meds - DONE!
    Workout in a XXXL shirt     - DONE!
    Workout in a XXL shirt
    Workout in a XL shirt
    270 on the scales

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    • #17
      Re: kind of sad...

      goin2befit... DEFINITELY keep in touch! And it's definitely a plus to be taller! I'm hoping it will still be to my advantage as I get smaller...








      FEMALE / 5 foot 8 / SW 405 / CW 346 / GW 270

      Current size: 24 and working on those 22's!

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